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Ever wonder if I actually lose it sometimes? (Spoiler: I do.) In this episode, I’m answering YOUR questions—everything from mindset shifts that actually work, to small biz hacks, to the real, unfiltered truth about balancing it all. No boring Q&A here—just a fun, honest hangout where we tackle life, business, and a little bit of chaos together. Grab your coffee (or wine) and let’s dive in!

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Transform Your Life: The Power of Language & Thought Management

In this episode of the Leah Darrow Podcast, mindset coach Leah Darrow delves into the profound impact of language on our thoughts and lives. Highlighting the staggering statistic that we have around 60,000 thoughts a day, with 80% being negative, Leah stresses the importance of consciously changing our language to foster a positive mindset. Through personal anecdotes and practical advice, Leah discusses how words can either empower or hinder us, emphasizing the significance of gratitude and reframing our self-talk for a more fulfilling life. Join Leah as she provides actionable steps towards transforming your thoughts and, ultimately, your life.

00:00 Introduction to the Leah Darrow Podcast
00:10 The Power of Language and Thoughts
01:27 Negative Mindsets and Their Impact
03:27 The Oil and Water Analogy
03:53 Mindset in Parenting and Wrestling
05:12 Changing Negative Thoughts and Words
05:53 Gratitude and Positive Affirmations
13:59 Personal Development and Self-Reflection
16:44 Conclusion and Final Thoughts

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Leah goes over the danger of vision boards (and they're good parts too) and why you MUST do these 2 things with your goals.

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