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The Manspace

The Manspace

Auteur(s): Dr. Matt Brown
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À propos de cet audio

A podcast for men who want to understand and improve themselves and their relationships, hosted by Dr. Matt Brown and Dr. Rob Porter and clinical therapist Mike Porter.

© 2025 The Manspace
Développement personnel Hygiène et mode de vie sain Psychologie Psychologie et santé mentale Relations Réussite Sciences sociales
Épisodes
  • Ep. 222 Manspace Resolutions
    Jan 7 2026

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    New year, new spaceman! Today is our annual resolution episode. Matt, Mike, and Rod talk about what they want to work on this year. And we make some resolutions for the show. Listen in and hold us accountable.


    Keywords

    banter, humor, new year, health, wellness, therapy, addiction, relationships, resolutions, pie making


    Takeaways

    • Banter can enhance conversations and make them more enjoyable.
    • The new year is a time for reflection and setting intentions.
    • Health and wellness discussions can lead to valuable insights.
    • Experiences in therapy can shape our understanding of addiction.
    • Navigating relationships requires vulnerability and openness.
    • Resolutions can be a journey of self-discovery and growth.
    • Developing practical skills, like pie making, can boost confidence.
    • Meaningful connections with others are essential for personal fulfillment.
    • Ego can often protect us but also hinder our growth.
    • Podcast resolutions can guide future content and engagement.



    Sound bites

    "It's now the new year."
    "I love that stuff."
    "It's the year of the spaceman."


    Chapters

    00:00 The Impact of Guest Interviews
    00:41 New Year Reflections and Resolutions
    03:49 Health Remedies and Personal Experiences
    06:43 Experiences in Therapy and Counseling
    09:40 The Challenges of Working in Mental Health
    12:47 Humorous Anecdotes from Therapy Sessions
    16:36 Indulgent Treats and Sweet Discoveries
    18:07 Culinary Creations and Personal Recipes
    20:49 Reflections on Personal Growth and Resolutions
    25:49 Navigating Relationships and Emotional Awareness
    36:51 Ego, Vulnerability, and Meaningful Connections
    47:46 Podcast Resolutions and Future Directions


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    50 min
  • Ep. 221 UFOs and U! Can Aliens Make You a Better Man?
    Dec 17 2025

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    ET Phone Spaceman. Sup spacemen. Today, we explore an interest of Matts; UFOs. Or, as they are not more accurately called, UAPs. Despite what you may be thinking, this episode is not full of conspiracy theories. But it IS focused on how looking at things a little differently and being open to a differently way of thinking can make you a better man. Tune in and find out.


    Keywords
    UFOs, UAPs, Roswell, gas station food, documentaries, quantum physics, relationships, time, cultural perspectives, memory


    Takeaways

    • The conversation begins with humorous anecdotes and segues into deeper topics.
    • Roswell is portrayed as a tourist trap with disappointing attractions.
    • Gas station food is explored as a unique cultural experience.
    • The term UFO has evolved into UAP, reflecting a shift in societal understanding.
    • Documentaries like 'The Age of Disclosure' provide insights into UAPs.
    • Quantum physics is discussed in relation to UAP sightings and technology.
    • The importance of perspective in relationships is emphasized.
    • Time is presented as a construct that varies across cultures.
    • Openness to different experiences can enhance personal growth.
    • Memory is fallible and should be approached with caution in relationships.



    Sound bites
    "Roswell is a real disappointment."
    "I dropped down seven feet on the roof."
    "We must be open to new experiences."


    Chapters
    00:00 Introduction to the Man Space Podcast
    03:01 Exploring Roswell and Alien Culture
    06:00 Gas Station Food Adventures
    08:57 The Shift from UFOs to UAPs
    12:08 Documentaries and the Age of Disclosure
    15:02 The Science Behind UAPs
    17:47 Interpersonal Relationships and Perspectives
    20:57 Challenging Certainty in Relationships
    22:31 The Nature of Time and Its Constructs
    25:08 Experiencing Awe and Insignificance
    27:03 The Value of Openness in Conversations
    30:05 Understanding Different Perspectives
    32:18 Exploring the Concept of Time
    35:43 Integrating Different Types of Time
    38:33 The Impact of Time on Mental Health
    40:51 Cultural Perspectives on Time and Life
    46:14 Finding Balance in Daily Life




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    49 min
  • Ep. 220 Tipping a Toe into The Tipping Point...see what I did there?
    Dec 10 2025

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    Spacebookers, Gather! Today, we talk about The Tipping Point by Malcolm Gladwell. If you haven't read it, shame on you. Now get over your shame and go read it. You'll thank me.


    Keywords
    Malcolm Gladwell, Tipping Point, Connectors, Mavens, Salesmen, Stickiness Factor, Learning, Hopeful Literature, Nonverbal Communication, Patterns in Life


    Takeaways

    • The Tipping Point discusses how small actions can lead to significant changes.
    • Malcolm Gladwell's work often challenges conventional thinking.
    • Nonverbal cues can significantly influence decision-making.
    • Connectors, Mavens, and Salesmen play crucial roles in social dynamics.
    • Repetition is key to learning and retention of information.
    • Understanding patterns in literature can enhance personal growth.
    • Hopeful literature can provide a positive perspective on society.
    • The stickiness factor refers to how memorable ideas are communicated.
    • Personal connections can be fostered through intentional networking.
    • Listening to audiobooks can enhance understanding of complex ideas.


    Sound bites

    "Nonverbal cues can significantly influence decision-making."
    "Repetition is key to learning and retention of information."
    "The power of repetition in learning is essential."


    Chapters

    00:00 The Influence of Malcolm Gladwell
    00:00 Adaptations of A Christmas Carol
    03:18 The Power of Perception and Expectation
    06:13 Insights from The Tipping Point
    12:24 Cultural Impact of Malcolm Gladwell's Works
    13:24 Understanding Connectors, Mavens, and Salesmen
    14:58 The Role of Connectors in Our Lives
    15:39 Exploring the Depth of Connections
    17:49 The Concept of Social Connections and Networks
    19:08 Personal Growth Through Reflection
    22:14 The Epitome of Connectors and Mavens
    24:33 Patterns in Relationships and Community Dynamics
    27:58 The Stickiness Factor in Learning
    32:00 Repetition and Deep Learning
    35:10 Conclusion and Future Reading Recommendations

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    42 min
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