Holly Baxter (@hollytbaxter) is an APD (Accredited Practicing Dietitian), IFBB Bikini Pro, and online physique coach with 13 years of experience in health and fitness. Originally from Australia and now based in Tampa, Florida, she holds a Master’s in Dietetics, authored Muscle Hypertrophy.

We discuss the ways women can achieve the body they desire! Whether it be fat loss, muscle growth, or simply feeling healthier, we discuss how to reach your health and fitness goals.

You can subscribe to Holly's YouTube channel at https://www.youtube.com/@HollyTBaxter and join her website https://bia-body.com/

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Inspire, Empower & Educate with Brittany Truszkowski (@Brittany Truszkowski) where they share their biggest lessons learned and words of wisdom!

Find out more about them at

Website: https://www.grandcanyon.law/

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Christy Swaid (@christyswaid) is a nationally recognised health and wellness visionary, and Guinness World Record holder. With a legacy spanning elite sports, national advocacy, and media storytelling, Christy stands as one of today’s most inspiring voices in the health, fitness, and purpose-driven leadership space.

We discuss her Guinness world record holding Jet Ski feat, her experience as an elite jet ski athlete, and some health habits that keep her, and the people she helps, healthy for the long term.

You can find out more about Christy over at https://checkeredflagliving.com/ and https://healunited.org/

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