MindstreamConnect.com Editor Liza Horan considers what "mind-body-spirit" means today, reviews worldwide trends in wellness, addresses questions around credibility of these disciplines, and shares exclusive research on the beliefs and behaviours of consumers and professionals in this growing area of holistic health and wellbeing.

MindstreamConnect.com Editor Liza Horan reviews the history of the ancient practice of meditation, highlights the growing body of scientific evidence to support its positive impact, and reports the growth in adoption (meditation is the fastest growing complementary therapy in the U.S.). Guest Andrew Johnson, a clinical hypnotherapist whose meditation app was the first one to debut on the Apple iOS app store, joins us on a deep-dive discussion of the what, how and why of meditation. Meditation newbies and veterans will learn nuances of this practice that promises to improve quality of life and wellbeing.
Bonus: Invites to Mindstream's event on 20 June 2019 and a spot on the test panel for the upcoming new website.

Self-employed professionals whose work is creatively and intuitively led are in a unique position when valuing their non-commodity work. Is it right to charge for something that springs from a natural gift? MindstreamConnect.com Editor Liza Horan explores this topic by sharing research on this special workforce and leading a panel discussion that Mindstream hosted for National Freelancers Day 2019.

• Part I focuses on national trends on independent professionals' money mindset and the joys and challenges of the self-employed workers in complementary, alternative, and natural health, and spiritual growth disciplines; and the panel participants discuss their own journeys from employee to self-employed, sharing anecdotes and learnings. This audio file is Part I.
• Part II delves into insights on money mindset by the attendees of the National Freelancers Day event, while the panel discusses how to set boundaries, when to work for free (or not), and steps to self-belief.

Bonus: Listeners are invited to join the test panel for the upcoming new website.

Transcript available on MindstreamConnect.com/podcast
#creative #intuitive #NationalFreelancersDay #mindbodyspirit