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The Motherkind Podcast

The Motherkind Podcast

Auteur(s): Zoe Blaskey
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 Motherhood is incredible. It's also incredibly challenging, especially with the high pressured, fast paced world we live in today. The Motherkind Podcast hosted by Motherkind founder and coach Zoe Blaskey, is on a mission to bring you some of the best wellbeing teachers in the world to help you find your calm, happy place in the madness of modern mum life. Each episode features a different teacher from the world of self-development and wellbeing or a mum on a path of self-enquiry. We cover everything from how to stay calm in a toddler meltdown, to dealing with anxiety, to self care and simple tools to help you have a better day.All rights reserved Relations Éducation des enfants
Épisodes
  • The real reason you feel lonely and what to do about it with Michelle Kennedy

    The real reason you feel lonely and what to do about it with Michelle Kennedy
    Sep 18 2025
    This week’s episode is with an incredible woman, Michelle Kennedy, founder of Peanut, and she has a new book out called “It Takes a Village” Michelle and I unpack our experiences of new motherhood, and how it was the loneliness in the early years that felt the most jarring to our pre-motherhood selves. Michelle gives us some incredibly practical tips for how she manages a family + a business, what her non-negotiables are, and what she got very, very wrong when she first went back to work. You are going to take so much away from this episode - here it is. You can purchase your own copy of Michelle’s book here Please make sure you subscribe - the mental load is high enough as it is, so when you subscribe, you don’t even need to think about finding the new Motherkind episode - it’s just waiting for you - so it helps you and it helps me, as the more subscribers we get, the better and better the show can become. 5 Minute Motherkind: 21 days, 5 minutes a day to become your calmest, happiest self. Get the first 3 days FREE here Click Here to order your copy of 'Motherkind: A New Way to Thrive in a World of Endless Expectations’ Motherkind is sponsored by Wild Nutrition, the brand raising the bar for women’s supplements. Want to feel the Food-Grown difference yourself? Get 50% off for three months and a free personal consultation with a nutritional therapist at wildnutrition.com/motherkind. Ts and Cs apply. Sign up to GoHenry, the money app and debit card that grows your kids' money smarts from age 6 -18. Sign up today at gohenry.com/motherkind and you'll get a free £5 pocket money to help your kids grow their money smart. For a £100 sponsored job credit, visit Indeed.com/ Motherkind Continue the Conversation: Join our community over on Instagram for inspiration, tips, and sometimes a bit of humour to get us through our day - @zoeblaskey Join our mailing list to receive news, updates and new episode releases Learn more about your ad choices. Visit podcastchoices.com/adchoices
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    35 min
  • MOMENT | THIS will help you when you feel like you are drowning in parenthood, with Jess Our Mama Village

    MOMENT | THIS will help you when you feel like you are drowning in parenthood, with Jess Our Mama Village
    Sep 15 2025
    Motherkind Moment is your place for calm, connection, and a shift in perspective before the week ahead. This week’s Moment is with Jess Vanderwier, Registered Psychotherapist, Mum of two and founder of Our Mama Village. In this clip, we explore the importance of giving ourselves permission to slow down when it comes to healing and re-parenting work. So often, parents feel pressure to “do it all” at once, reflecting on childhood wounds, repairing with our kids, and practising self-regulation—while also juggling the daily demands of parenthood. Using the powerful metaphor of “life jacket approaches,” we talk about how, in seasons of survival (like the early days with little ones), sometimes what we really need is simply to stay afloat. Only once we’re floating, no longer consumed by the waves, do we have the capacity to dive deeper into the bigger healing and re-parenting work. This conversation is a gentle reminder: you don’t have to do everything at once. It’s okay to just keep yourself afloat until you’re ready for more. To listen to the full episode with Jess, listen here. Click Here to order your copy of 'Motherkind: A New Way to Thrive in a World of Endless Expectations’ Motherkind is sponsored by Wild Nutrition, the brand raising the bar for women’s supplements. Want to feel the Food-Grown difference yourself? Get 50% off for three months at wildnutrition.com/motherkind. Ts and Cs apply Sign up to GoHenry, the money app and debit card that grows your kids' money smarts from age 6 -18. Sign up today at gohenry.com/motherkind and you'll get a free £5 pocket money to help your kids grow their money smart Continue the Conversation: Join our community over on Instagram for inspiration, tips, and sometimes a bit of humour to get us through our day - @zoeblaskey Join our mailing list to receive news, updates and new episode releases Learn more about your ad choices. Visit podcastchoices.com/adchoices
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    7 min
  • How to make healthy changes that (finally) last with a world-leading behaviour change specialist

    How to make healthy changes that (finally) last with a world-leading behaviour change specialist
    Sep 11 2025
    Welcome to Motherkind, it’s me, your host Zoe. This is the show about the woman behind the mother - the show where my incredible guests are going to show you how to thrive and grow in motherhood. Thank you so much for being here. It means so much to me that you listen week after week - make sure you hit the subscribe button so you never miss an episode - because we have some unbelievable episodes coming up for you. Welcome to the September Reset series. I don’t know about you, but September feels more like a New Year to me than a New Year, and I LOVE doing a reset in September, thinking about what’s working, what’s not working and what changes I need to make. So today I have an incredible episode for you on how to actually change, how to make new habits stick. Dr Heather Mckee is a behaviour change specialist - and she is employed by some of the world's biggest businesses like Starbucks, Deloitte and Unilever to help their staff make healthy changes that lead to big results. It was when Heather was running a healthy lifestyle clinic for hospital staff that she became obsessed with what makes well-intentioned people not stick to the right choices for them - this challenge had led Heather down a 10-year path of becoming one of the leading behaviour change specialists. So if you want to exercise more, eat healthier, stop scrolling as much, change your mindset or even start a business - then this is the episode for you You are going to learn the very specific things not to do when you’re trying to instil a new habit and what makes someone successful at a change they want to make Heather is also a new mum, so I love that she brings a very practical and realistic angle too. I hope you love this episode - here it is. Get your free 3 days of 5-minute Motherkind here - 21 days to reset your energy, mood and mindset. Click Here to order your copy of 'Motherkind: A New Way to Thrive in a World of Endless Expectations’ Motherkind is sponsored by Wild Nutrition, the brand raising the bar for women’s supplements. Want to feel the Food-Grown difference yourself? Get 50% off for three months at wildnutrition.com/motherkind. Ts and Cs apply. For a £100 sponsored job credit, visit Indeed.com/ MotherkindContinue the Conversation: Join our community over on Instagram for inspiration, tips, and sometimes a bit of humour to get us through our day - @zoeblaskey Join our mailing list to receive news, updates and new episode releases Learn more about your ad choices. Visit podcastchoices.com/adchoices
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    49 min
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