In this episode of The Parenting Puzzle, we dig into the science-backed power of growth mindset and grit in children—why believing they can improve, sticking with challenges, and learning from failures makes all the difference in school, life, and mental health.

You’ll hear why it’s not just about what we say but what we show as parents, with practical ways to model perseverance, praise effort, and allow safe failure. I get honest about the hard truth: to raise resilient kids, we have to be present and put their needs above our own distractions and excuses.

Brought to you by Platform Health and the Tata Foundation, this episode offers real, no nonsense advice to help your child develop lifelong habits of strength and adaptability.

Thanks to our Sponsors

Platform Health Group

⁠⁠⁠⁠⁠⁠https://www.platformhealth.com.au⁠⁠⁠⁠⁠⁠

Tata Foundation

⁠⁠⁠⁠⁠⁠https://www.tatafoundation.org.au

Episode 16 of The Parenting Puzzle dives into the evolving story of marriage, relationships, and family legacy. This episode explores the psychology behind why so many couples struggle, how outdated patterns keep us stuck, and what it takes to break the cycle for future generations.

Discover research-backed reasons for divorce, the importance of honest communication, and the power of growing together, from young love to lasting commitment.

Whether you’re married, single, or simply curious, this episode offers practical advice, reflection, and a fresh challenge to build authentic partnerships our children can look up to. Tune in, reflect, and start rewriting your relationship legacy—one puzzle piece at a time.

Thanks to our Sponsors

Platform Health Group

⁠⁠⁠⁠⁠https://www.platformhealth.com.au⁠⁠⁠⁠⁠

Tata Foundation

⁠⁠⁠⁠⁠https://www.tatafoundation.org.au⁠

Unlock the secrets to raising super healthy, happy kids one meal at a time. The Parenting Puzzle podcast reveals what's really in our food, how it impacts your child's growth, mood, and learning, and why real, fresh food matters more than ever. With expert insights, surprising science-based facts, and smart solutions for busy families, we help parents connect the dots so every child thrives naturally.

Listen in for inspiring stories, practical advice, dad jokes, and the support of our caring community. Whether you're packing lunchboxes, shopping for clean foods, or just curious about the best ways to fuel your kid's mind and body, this is your go-to guide for healthy habits.

Follow, share, and subscribe. New episodes every week on Spotify, Apple, Google, and wherever you get your podcasts. Join us and discover how to complete your family's health puzzle piece by piece.

Thanks to our Sponsors

Platform Health Group

⁠⁠⁠⁠⁠https://www.platformhealth.com.au⁠⁠⁠⁠⁠

Tata Foundation

⁠⁠⁠⁠⁠https://www.tatafoundation.org.au⁠