The Practice is Returning
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The Practice is Returning
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Hello Friends. Today we return to our morning sit practice, albeit a little later than hoped. I was excited to get to the sit today, and had no idea how many updates everything would need! So, we did what was needed, what was asked, and here we are. We are not so different in some ways from all of this technology. I, too, require updating to my practice if I wish to move in a way that does not encourage getting stuck.
So we shift. We shift our bodies for a more helpful posture. We shift our minds for a more helpful position. We shift our focus to meet the needs that we are well practiced as ignoring, which has contributed to a great deficit in our body. We are updating; and we are always practicing.
Appalachian Elgey 24. bell hooks clouds dressed in gray for mourning for grief held white for adoration dark for sorrow come soon an eternity simply hidden where all sun and glory reigns even so in this now there is just a promise of shadows relentless
All In Love,
Michael
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