Dr. B. Pope and Fee the Busy Bee are celebrating 30 years of marriage, they openly shared how their journey has been marked by conflict, finances, and challenges that tested their bond but ultimately strengthened their commitment. They reflected on how financial struggles early on created tension, but learning to budget, prioritize, and communicate openly helped them build stability together. They acknowledged moments of conflict, from raising children to balancing careers, yet emphasized that respect, compromise, and forgiveness allowed them to grow through disagreements rather than apart. Despite the challenges, they described their marriage as a partnership built on resilience, trust, and a deep love that has carried them through three decades of life together.

Dr. B. Pope and Fee the Busy Bee are celebrating 30 years of marriage, they openly shared how their journey has been marked by conflict, finances, and challenges that tested their bond but ultimately strengthened their commitment. They reflected on how financial struggles early on created tension, but learning to budget, prioritize, and communicate openly helped them build stability together. They acknowledged moments of conflict, from raising children to balancing careers, yet emphasized that respect, compromise, and forgiveness allowed them to grow through disagreements rather than apart. Despite the challenges, they described their marriage as a partnership built on resilience, trust, and a deep love that has carried them through three decades of life together.

From city streets to rural towns, gun violence impacts all races, all communities, and all families. Each week, we’ll explore the tough questions: What drives the rise in shootings? How does mental health, trauma, and conflict resolution play a role? And most importantly—what are the solutions?

Together, we’ll talk prevention, awareness, and the power of building stronger communities. Because ending gun violence isn’t just about changing laws—it’s about changing lives.

This is more than a conversation—it’s a call to action.”

Podcast Summary: "The Power of the Pivot"

In this episode of The Power of the Pivot, we explore what it means to change direction in life after years of walking a familiar path. Whether it's a career shift, leaving a long-term relationship, starting over financially, or stepping into a new purpose, pivoting takes courage. We dive into the emotional, practical, and psychological reasons people choose to make major life changes—often after a decade or more. With real stories, expert insight, and research-backed data, this episode is all about reclaiming your future, rewriting your story, and finding peace in the process of starting again.

In this episode, we break down the top triggers that disrupt inner peace—like toxic relationships, social media overload, and overcommitment—and offer practical, research-backed solutions. Using expert insights and mental health data, we guide listeners through self-care routines, boundary-setting, and mindfulness techniques that truly work. Tune in to reclaim your calm, protect your joy, and build a life rooted in peace and purpose.

Want to dive deeper into toxic relationships, mindfulness techniques, or boundary-setting strategies?

In this episode, we dive deep into the real stories and hidden triggers of intrapersonal and interpersonal conflict. Whether you're battling internal struggles like self-doubt, anxiety, or moral dilemmas—or experiencing external clashes with coworkers, partners, friends, or family—this episode gives you tools to break free from the stress.

We explore how unresolved trauma, poor communication, value differences, and emotional triggers create chaos in our relationships and our minds. Drawing from research in psychology, conflict resolution, and communication theory, we unpack how conflict shows up, why it sticks around, and most importantly—how to overcome it.

In this episode, we delve into the hidden world of mental health traps—those unhelpful thinking patterns that subtly influence our emotions, decisions, and overall well-being. We break down common cognitive distortions such as catastrophic thinking, all-or-nothing thinking, and negative self-talk, revealing how they fuel anxiety, depression, and low self-esteem. Listeners will learn how these mental habits form, how to recognize them in everyday life, and most importantly, how to interrupt and reframe them using tools like mindfulness, journaling, and cognitive behavioral techniques. Whether you're struggling with overthinking or simply seeking greater mental clarity, this conversation provides practical strategies for cultivating emotional strength, managing stress, and taking control of your mental well-being.

In this uplifting Father’s Day episode, we celebrate the strength, love, and legacy of fathers in all their forms. We explore the vital role that fathers play in families and communities, highlighting stories of fatherhood, positive male role models, and the power of Black fatherhood. From providing emotional support to modeling resilience and responsibility, this episode honors the everyday sacrifices and victories of dads. Listeners will hear reflections on generational wisdom, overcoming stereotypes, and the importance of lifting up fathers through words of affirmation and acts of appreciation. Whether you're a father, missing yours, or celebrating one, this conversation is a heartfelt tribute to father figures, dad pride, and the beauty of fatherly love.