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The Softball Shift

The Softball Shift

Auteur(s): Mental Sweet Spot
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À propos de cet audio

 Welcome to **The Softball Shift: Coaching Softball from the Inside Out**—the go-to podcast for softball coaches dedicated to enhancing their team's mental game and fostering a winning team culture. Hosted by seasoned coaches Mel Rushing and Alicia Smith, who bring over 30 years of combined experience in sport psychology, leadership, and performance coaching, this podcast offers actionable strategies to develop mentally tough athletes and cohesive teams. Each episode dives into topics such as mental training techniques, building resilience, effective communication, and leadership development, providing you with the tools to elevate your coaching game and lead your team to success. Whether you're a seasoned coach or just starting out, **The Softball Shift** is the leader's guide for coaching the mental game of softball.Mental Sweet Spot, LLC Hygiene & Healthy Living Psychologie Psychologie et santé mentale
Épisodes
  • Introducing the Clutch Mentality Bootcamp Podcast

    Introducing the Clutch Mentality Bootcamp Podcast
    Jul 1 2025

    Interested in attending the Clutch Mentality Bootcamp but have some questions? This (10 min) series can help you decide!

    Ready to join? Head to https://www.mentalsweetspot.com/clutchmentality

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    1 min
  • Get Them Mentally Ready for the Day - Rewire App Introduction

    Get Them Mentally Ready for the Day - Rewire App Introduction
    Nov 13 2023

    Imagine being able to screen your girls before practice to get a true idea of what you're going to get out of them that day?

    Instead of HOPING you notice the signs. Hoping you don't miss one player among 12-30 players. All so you can get the most out of your limited time with them.

    And what if that process only took a couple minutes using their phones? Oh and THEN what if each player was immediately given a suggested exercise to boost their mental & emotional state for THIS practice.

    That's what Rewire does! Listen in to hear how their app is revolutionizing how we manage our emotional & mental stress :)

    ----

    Learn more at https://rewirefitness.app/
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    28 min
  • Get Your Team to Bring the ENERGY - w/ David Lindsay

    Get Your Team to Bring the ENERGY - w/ David Lindsay
    Oct 23 2023

    Ever look at your team mid-practice (or mid GAME) and think... Are they ALIVE?

    There are so many things that drain their energy, then before you know it the energy is gone and you might as well call it a day. And if we're honest, we have those days too! Today's guest not only speaks to this topic - he EXUDES energy and positivity!

    No joke - he had me standing up in Superwoman pose. You ready to get some fantastic nuggets from a world class athlete, dad, and motivational speaker? Listen in!

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    >> David Lindsay's site

    >> Mental Sweet Spot Resources
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    33 min

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