Épisodes

  • 9. When you need to let go…
    Sep 10 2025

    A Podcast: When You Need to Let Go…

    For the moments when your grip is too tight, your heart feels heavy, or the past won’t quit. Sometimes the only thing standing between you and freedom is a single, quiet move.

    For when holding on feels heavier than the unknown waiting ahead, this is permission to breathe, to shift and to let by.

    ~

    Connects!

    instagram: https://www.instagram.com/thespirituallyfckedpodcast/

    https://www.instagram.com/taylormvlholland/

    youtube: https://www.youtube.com/@TheSpirituallyFckedPodcast

    tiktok: https://www.tiktok.com/@maylorgangordie

    website: https://sadflowerswritten.com

    Intuitive Guided Mentorship with me - https://sadflowerswritten.com/blogs/news/intuitive-guided-mentorships

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    9 min
  • 8. SF story time!! The week of reflections...
    Sep 10 2025

    Welcome to Spiritually F*cked Story time! Where we talk about truth, laugh at ourselves and learn from all the things.

    ~

    This week I’m catching you up on life, but more than that - I share the reflections that came with broken closets, Instagram cloning, and even a duplicated podcast!! Like WTF ?

    All those “glitches” held an intimate lesson: energy is everything and when you shift it on an energetic level, your environment shifts too.

    We’ll explore:

    • Life updates because you love me
    • What breakdowns are really here to show us
    • How to create shifts with your sh*t (literally)
    • Why energy runs the whole damn show

    This episode is part story time, part reflection, and part reminder that even your sh*t can become sacred.

    Energy is the cheat code,

    Welcome to the mess!

    ~ Spiritually F*cked.

    ~

    Links:

    https://matethelabel.com/ - 20% discount code: TAYLORMULHOLLAND20

    Connects!

    instagram: https://www.instagram.com/thespirituallyfckedpodcast/

    https://www.instagram.com/taylormvlholland/

    youtube: https://www.youtube.com/@TheSpirituallyFckedPodcast

    tiktok: https://www.tiktok.com/@maylorgangordie

    website: https://sadflowerswritten.com

    Intuitive Guided Mentorship with me - https://sadflowerswritten.com/blogs/news/intuitive-guided-mentorships

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    32 min
  • 7. This one’s for the girls!! Stepping into your feminine + radical beauty
    Sep 4 2025

    Heeyyyy laddiieeeeess!!!

    Yeah! I’m diving deep into feminine energy and a concept I call radical beauty: when you take full responsibility for how you look - you stop outsourcing your worth and start embodying your soul.

    BOOM.

    I’m sharing what I’ve learned from the dirty trenches (of my womb), tips from Kim Anami’s work, and of course my personal journey of shifting out of wounds and back into embodiment.

    This is for every woman (or man who wants to understand) that has felt out of alignment with herself, disconnected from her body, or stuck in cycles of self-criticism, sabotage or looking fugly.

    We’ll explore: - What feminine energy really is - Signs of “wounded” feminine + over-masculine energy - Why your physical beauty always mirrors your inner state

    - How to reconnect with your essence + radiance (cough cough - radical beauty) - Practices that pull you back into flow

    - Wet juicy P

    This isn’t about perfection or judgment, it’s about loving yourself into the woman you know you’re meant to be. Because the truth? Feminine is magnetic. Beauty is radical. And it all starts with you.

    GOD MADE YOU PERFECT, EMBODY IT B*TCH

    Because we adore you, and you should adore you(r coot) toooo.

    Linky links:

    The Well F*cked Woman Salon - https://kimanami.ontraport.com/t?orid=368403&opid=1

    Vaginal Kung Fu - https://kimanami.ontraport.com/t?orid=368403&opid=3

    Coming Together for Couples - https://kimanami.ontraport.com/t?orid=368403&opid=7

    Sexual Mastery for Men - https://kimanami.ontraport.com/t?orid=368403&opid=2

    Sexy Mama - https://kimanami.ontraport.com/t?orid=368403&opid=15

    ~

    Connects!

    instagram: https://www.instagram.com/thespirituallyfckedpodcast/

    https://www.instagram.com/taylormvlholland/

    youtube: https://www.youtube.com/@TheSpirituallyFckedPodcast

    tiktok: https://www.tiktok.com/@maylorgangordie

    website: https://sadflowerswritten.com

    Intuitive Guided Mentorship with me - https://sadflowerswritten.com/blogs/news/intuitive-guided-mentorships

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    49 min
  • 6. For when the world is falling apart… A light hearted podcast !!
    Aug 24 2025

    Emphasis on the light hearted !

    No matter what is happening in the world, I’m here to remind you about radical responsibility. That CHOICE is the ultimate transmuter when it comes to shifting the frequency of your life and breaking loops of self-destruction.

    No victims here!!!

    I also spill the tools I’m using to shift back into a love-based frequency.

    We also hit topics on:

    • Learning from your pain, instead of numbing it
    • F the victim hood mindset
    • Daily grounding, cleansing + protection practices
    • Embodiment, touch, and movement - to presence
    • Music, writing, and creative release - to shift

    You’ll hear practical, heart-centered ways to pause, ground, connect and transmute pain - without bypassing it or numbing out. If you’ve been feeling overwhelmed, lost or stuck in chaos/self destruction, this is your reminder that you’re not alone… And that heaven on earth starts with the choice you make today.

    Acceptance leads to transformation.

    Transmute your pain into power… And watch the world around you shift.

    The doorway to change starts with a choice.

    Joy and love are always available… If we choose them.

    Do it for me… Please!!!

    P.S (Because I ADORE YOU!),

    I’m not here to fear-monger or tell you everything you’re doing wrong. I’m here to share the messy, human, real side of spirituality - the parts where we fall apart, catch ourselves and learn to choose love over and over again.

    I believe we are all here to walk each other home,

    This is my walk.

    XX!

    Links:

    Tuning Forks: https://biosonics.com/product/body-tuner-s-c256-and-g384/

    ~

    Connects!

    instagram: https://www.instagram.com/thespirituallyfckedpodcast/

    https://www.instagram.com/taylormvlholland/

    youtube: https://www.youtube.com/@TheSpirituallyFckedPodcast

    tiktok: https://www.tiktok.com/@maylorgangordie

    website: https://sadflowerswritten.com

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    56 min
  • 5. My poetic heart!! The story behind sadflowerswritten & the low down on self-publishing
    Aug 12 2025

    Poetryyyyy pooeeetrryyy…. Who likes poetry???

    Ever wonder the serendipitous story behind sadflowerswritten? Or curious about publishing your own book? Well, here you go!

    I spill all the tea on

    • MY VULNERABLE LIFE
    • The story behind sadflowerswritten
    • Intention behind my book baby - VOLUME BLOOM
    • WHY poetry
    • How you can self-publish your own book
    • Tips, tricks and lessons to ~ inspiring artist ~

    I’m going to leave you with this… If I can publish a book on my vulnerable life, you can too!!! I’m here to inspire and also tell you… YOU CAN DO IITTTT.

    “to feel is a gift

    it’s one thing us humans all have in common

    and to read something that you may relate to

    brings us a little bit closer to harmony

    for the whole world can sing.”

    Insert from sadflowerswritten VOLUME BLOOM

    Buy your own copy of VOLUME BLOOM - https://sadflowerswritten.com/products/sadflowerswritten-volume-bloom-a-poetic-diary

    Thanks for being here fam!! We adore you.

    xx,

    ~

    Connects!

    instagram: https://www.instagram.com/thespirituallyfckedpodcast/

    https://www.instagram.com/taylormvlholland/

    youtube: https://www.youtube.com/@TheSpirituallyFckedPodcast

    tiktok: https://www.tiktok.com/@maylorgangordie

    website: https://sadflowerswritten.com

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    47 min
  • 4. SF story time!! Is self-worth determining your life? How it was ruining mine…
    Aug 7 2025

    Welcome to Spiritually F*cked Story time! Where we talk about truth, laugh at ourselves and learn from all the things.

    Today’s episode -

    The invisible script running your life….

    Self worth baby! Do you have it? I’ll tell you about mine… *yikes*

    In this episode we discuss:

    • What led me to the discovery of my “huge self worth issue”
    • The reflections it was bringing into my life
    • The dirty lessons I was gaining from them
    • The shifts that happen when you truly start to see yourself
    • My hilarious, cute sense of humor

    Here - We don’t tell you what you’re doing is right or wrong, or that one way of living is better than the other.

    We just tell the truth.

    Through unconditional love, real stories, and the kind of honesty that pulls you back into your own heart.

    To being better humans!!!

    Thanks for being here.

    WE ADORE YOU!

    Quote to take home:

    “God would never put you on this earth with a negative balance where you have to go and find your self-worth externally.”

    Tuning fork video: https://www.youtube.com/shorts/ohciUaOw1BE

    ~

    Connects!

    instagram: https://www.instagram.com/thespirituallyfckedpodcast/

    https://www.instagram.com/taylormvlholland/

    youtube: https://www.youtube.com/@TheSpirituallyFckedPodcast

    tiktok: https://www.tiktok.com/@maylorgangordie

    website: https://sadflowerswritten.com

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    34 min
  • 3. I got casted on a reality show!!! And then I got a background check….
    Jul 28 2025

    55 pages…

    Find out why I got ‘un-casted’ and the beautiful lesson behind this whole experience

    *This is really just a roast of Taylor Mulholland*

    ENJOY!

    xx,

    Taylor Mulholland

    ~

    Connects!

    instagram: https://www.instagram.com/thespirituallyfckedpodcast/

    https://www.instagram.com/taylormvlholland/

    youtube: https://www.youtube.com/@TheSpirituallyFckedPodcast

    tiktok: https://www.tiktok.com/@maylorgangordie

    website: https://sadflowerswritten.com

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    30 min
  • 2. From Spiraling to Spiritual! What if getting lost is actually leading you back home?
    Jul 27 2025

    You were never lost… The breaking, is just the point.

    In this episode, we uncover the beauty in storm and how chaos is the precursor to coherence - or your next up level.

    Let the sacred unraveling begin!

    We discuss:

    My raw unfiltered spiral

    The medicine in expression (and what can happen if we DON’T)

    The energy of tuning forks & what they teach us

    Silence is the prescription

    Nature, fasting, grounding - tools that may or may not help you ;)

    Let this episode be a permission slip for you to go fully unhinged. It may just lead you back home to yourself.

    Own it, feel it, let yourself go there -

    and let chaos be the midwife to your next unraveling.

    Thanks for being here!

    xx,

    Taylor Mulhollnad

    tuning forks video mentioned: https://www.youtube.com/watch?v=tFAcYruShow

    ~

    Connects!

    instagram: https://www.instagram.com/thespirituallyfckedpodcast/

    https://www.instagram.com/taylormvlholland/

    youtube: https://www.youtube.com/@TheSpirituallyFckedPodcast

    tiktok: https://www.tiktok.com/@maylorgangordie

    website: https://sadflowerswritten.com

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    25 min