The Top Benefits of Your Training Program by Zig Ziegler - The Sports Kinesiologist
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The Top Benefits of Your Training Program by Zig Ziegler - The Sports Kinesiologist
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Understand what you get out of your training program. Zig Ziegler, The Sports Kinesiologist takes you through his top benefits of why you should start and continue a training program
What's in it for you? More than you think!
- How exercises impacts your sleep
- How exercise impacts your body's chemical functions
- And much more!
Originally aired "live" on NBC Sports Radio's Fitness from the Ground Up in Phoenix on 7-11-2015
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