In this episode of the Illuminated Path Podcast, Livia interviews Kat Cynewski, exploring her journey from discovering yoga to creating a thriving coaching business. Kat shares her experiences in building community through events, transitioning into coaching, and the importance of nervous system regulation in entrepreneurship. The conversation also touches on motherhood's impact on business, the dynamics of long-term coaching, and the significance of investing in personal growth.

EPISODE TAKEAWAYS

• Kat found yoga after a personal loss, which became a catalyst for her healing journey
• Creating community through wellness events was driven by a desire for authentic socialization
• The transition from hosting events to coaching was fueled by a natural demand for her expertise
• The Wealthy and Well Woman movement emphasizes the balance of wellness and financial success
• Motherhood has shifted Kat's perspective on time management and business priorities
• Long-term coaching allows for deeper client transformations and accountability
• Investing in personal growth is crucial for entrepreneurs to evolve and succeed
• Nervous system regulation is essential for sustainable business practices and personal well-being
• Kat's upcoming live event aims to foster community and connection among women
• The importance of aligning business strategies with personal values and long-term goals

CONNECT WITH KAT

Kat Cynewski is the founder of Wealthy & Well™ and a mentor to hot, healthy, and wealthy icons. Through her signature F.L.O.W. Method™, she helps soul-led entrepreneurs scale with somatic strategy, premium offers, and nervous system attunement. Her work guides high-capacity women out of chronic hustle and into cellular safety, radiant wealth, and sacred success. Known for blending business brilliance with body-based wisdom, Kat is redefining what it means to lead with softness, soul, and sustainable power.

Links:

Website: www.Katcynewski.com

Instagram: https://www.instagram.com/katcynewski/

CONNECT WITH INA WELLNESS COLLECTIVE

Website: https://www.inawellnesscollective.com/

Instagram: https://www.instagram.com/inawellnesscollective