In this special episode, I share on the magic of St Johns Wort, the plant ally of midsummer AND the heart of the dieta: a sacred, holistic practice of purification for the mind, body, and soul.

We explore the pillars of this Summer offering: simplifying what we eat, clearing what we consume digitally, and devoting daily space to the sacred.

Our plant ally for this round is St Worts Wort, a deeply healing plant, know as bottled Sunlight!

OUr upcoming Solar Glow nine-day guided journey begins on JULY 14th, and includes daily calls, prompts, and a supportive container for those called to walk this path together.

If you're craving clarity, softness, and a reset rooted in deep earth wisdom... this one's for you.

If you're loving these conversations, you can support the podcast via https://buymeacoffee.com/julesj?new=1 every bit helps bring more wisdom your way!

And PLEASE do stay connected:

✨ Follow the podcast on Instagram: https://www.instagram.com/thewisdomofmatriarchs

✨ Keep up with Jules' events & offerings: https://www.instagram.com/ryecroftwellness

✨ Join Jules' Mailing to be kept up to date with everything Podcast and other events and news: https://bit.ly/julesmailinglist

And if you are feeling called to the Solar glow SUMMER DIETA mentioned in this episode, here’s a link to ALL the info you need to know: https://ryecroftwellness.co.uk/summer-glow-dieta/

Feel free to get in touch via socials, via my website www.ryecroftwellness.co.uk or email jules@ryecroftwellness.co.uk

Hosted on Acast. See acast.com/privacy for more information.

In this episode, I’m joined by my friend Emily — mother, medicine maker and the heart behind Autumn Blossoms.

We explore the quiet power of plant spirit connection, ancestral remembrance, and the weaving of ritual into daily family life.

Through tender conversation and personal stories, we speak of nettle, mugwort, and other green allies… the ones that walk beside us in motherhood and healing. We reflect on the rhythms that hold us — from simple routines to sacred ceremony — and the deep nourishment found in living with the land.

This episode is a gentle reminder that the medicine we seek is often right beneath our feet.

Connect with Emily:

🌿 Website: https://autumnblossoms.co.uk/

🌿 Instagram: https://www.instagram.com/blossomsautumn/

If you're loving these conversations, you can support the podcast via https://buymeacoffee.com/julesj?new=1 — every bit helps bring more wisdom your way!

And PLEASE do stay connected:

✨ Follow the podcast on Instagram: https://www.instagram.com/thewisdomofmatriarchs

✨ Keep up with Jules' events & offerings: https://www.instagram.com/ryecroftwellness

✨ Join Jules' Mailing to be kept up to date with everything Podcast and other events and news: https://bit.ly/julesmailinglist

Feel free to get in touch via socials, via my website www.ryecroftwellness.co.uk or email jules@ryecroftwellness.co.uk

Hosted on Acast. See acast.com/privacy for more information.

In this episode, I’m joined by Debs Neiger, a wise, grounded, and fiercely loving Independent Midwife.

We speak about the many layers of birth, motherhood, and midwifery — from systemic challenges to personal choices.

Debs shares her lived experience walking alongside women as they navigate birth in all its forms. We explore the need for nuance in a world that often deals in extremes, and the importance of continuity, consent,and care that truly centres birthing.

This conversation is for anyone holding space for birth — in body, spirit, or community — for longing for a path that is both empowered and deeply human.

Connect with Debs:

🌿 Website: https://www.debsneigerindependentmidwife.co.uk/

🌿 Instagram: https://www.instagram.com/debsagos

If you're loving these conversations, you can support the podcast via https://buymeacoffee.com/julesj?new=1 — every bit helps bring more wisdom your way!

And PLEASE do stay connected:

✨ Follow the podcast on Instagram: https://www.instagram.com/thewisdomofmatriarchs

✨ Keep up with Jules' events & offerings: https://www.instagram.com/ryecroftwellness

✨ Join Jules' Mailing to be kept up to date with everything Podcast and other events and news: https://bit.ly/julesmailinglist

Feel free to get in touch via socials, via my website www.ryecroftwellness.co.uk or email jules@ryecroftwellness.co.uk

Hosted on Acast. See acast.com/privacy for more information.