Épisodes

  • Accepted, When Your Marriage Feels Empty
    Sep 30 2025

    Have you ever longed to feel more loved and cherished in your marriage? In this episode of The Worthy Wife, I’m leaning into that tender place where our hearts feel the most unmet especially as an empty nester.

    When your deepest desire to be loved goes unfulfilled, it can start to wear down your self-confidence. You may catch yourself questioning who you are, or wondering if you’ll ever feel truly accepted in your marriage.

    In today’s conversation, I’ll share how to steady your heart by rooting your identity in Christ. You’ll learn what it means to receive love directly from God and create boundaries of safety and peace.

    This episode is for you if you’ve ever felt rejected in your marriage. You are not invisible to God. You are seen, known, and endlessly loved by Him.

    • Isaiah 54:5 — “For your Maker is your husband — the Lord Almighty is His name.”
    • Ephesians 5:25 — “Husbands, love your wives, just as Christ loved the church and gave himself up for her.”
    • Romans 8:38–39 — “Nothing can separate us from the love of God that is in Christ Jesus our Lord.”
    • Zephaniah 3:17 — “The Lord your God is with you… He will rejoice over you with singing.”
    • Psalm 34:18 — “The Lord is close to the brokenhearted and saves those who are crushed in spirit.”
    • Psalm 56:8 — “You keep track of all my sorrows. You have collected all my tears in Your bottle.”
    • Psalm 139:14 — “I praise You because I am fearfully and wonderfully made.”
    Resources & Next Steps
    • https://meetings.hubspot.com/allemeersch

    • Email: hello@coachedbycarrie.com

    • Subscribe to the podcast so you never miss an episode.

    • Share this episode with a friend who needs encouragement to stay steady in her faith.

    • Visit my website: www.carrieallemeersch.com

    • Call or text: (1) 604-302-3402

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    15 min
  • The Worthy Wife: Finding Confidence, Peace, and Purpose in Christ
    Sep 23 2025
    Episode 1: Welcome to The Worthy Wife: Finding Confidence, Peace, and Purpose in Christ

    What would life be like if you had the confidence to be yourself? What if you had the courage to speak up without the fear of rejection or disappointing others? How freeing would it feel to stop performing to earn acceptance and finally rest in who God made you to be?

    Welcome to the very first episode of The Worthy Wife! I’m Carrie Allemeersch—certified life coach, wife, and mom—and this is the place where I help women just like you build self-confidence and embrace who you truly are through biblical truths and by learning to manage your mind and emotions.

    In this kickoff episode, I’m sharing:

    • Why I changed the name of the podcast and what it means for you.

    • My personal story of exhaustion and striving as a lifelong people-pleaser.

    • The lie I believed about my worth—and the truth God showed me.

    • The vision for this new season: building confidence, letting go of burdens you were never meant to carry, and boldly stepping into your God-given role.

    If you’ve been walking on eggshells in your marriage, carrying emotional weight that isn’t yours, or feeling stuck in your role as a wife, mom, or empty nester—this podcast is for you. You are worthy, not because of what you do, but because of who you belong to.

    So grab your earbuds, hit play, and let’s begin this journey together.

    ✨ Resources & Next Steps
    • Book a free discovery call with Carrie: https://meetings.hubspot.com/

    • if you have questions or would like to be included in future emails hello@coachedbycarrie.com

    • Subscribe to the podcast so you never miss an episode.

    • Share this episode with a friend who needs encouragement to stay steady in her faith.

    • Website: www.carrieallemeersch.com

    • Call or text: (1) 604-302-3402

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    8 min
  • Are You Willing to Be Misunderstood to Fulfill God’s Calling?
    Sep 15 2025

    Have you ever felt misunderstood when you said “no” to something in order to follow God’s call on your life? Maybe others thought you were selfish, arrogant, or not a team player—when in reality, you were simply staying faithful to what God asked of you.

    In this episode, Carrie shares inspiration from the movie F1 (2025), where one driver’s quiet confidence and loyalty to the bigger picture led to unexpected opportunities for others. His story reminds us of what it looks like to stand firm in God’s calling, even when others don’t understand.

    You’ll hear:

    • A powerful story of focus and sacrifice from the movie F1.

    • Why being secure in Christ means you don’t have to defend every decision.

    • Biblical examples of men and women who were misunderstood but faithful.

    • Encouragement to trust God’s bigger picture when people misread your motives.

    This episode is for the Christian woman who is tired of people-pleasing, weary of over-explaining, and longing to walk confidently in the calling God has given her.

    Scripture References
    • Galatians 1:10 — Am I now seeking the approval of man, or of God?

    • Hebrews 11 — Examples of faith lived out despite misunderstanding.

    • Nehemiah 6 — Staying focused on God’s work in the face of criticism.

    Resources & Next Steps
    • Ready to walk with more confidence in God’s calling? Book a free discovery call with Carrie at https://meetings.hubspot.com/callemeersch or email hello@coachedbycarrie.com

    • Subscribe to the podcast so you never miss an episode.

    • Share this episode with a friend who needs encouragement to stay steady in her faith.

    • www.carrieallemeersch.com
    • call or text (1) 604-302-3402
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    17 min
  • Are You Performing Just to Be Accepted Finding Peace Instead of Pressure
    Sep 8 2025

    Are you exhausted from trying to earn love, approval, or acceptance — even in your closest relationships? In this episode we’re talking about the heavy weight of performance and the beautiful freedom Christ offers instead.

    If you’ve been living under pressure — trying to do everything right so you’ll be accepted — it’s time to hear the truth: you are accepted in Christ. You don’t have to prove your worth. You don’t have to hustle for peace. God has given you His acceptance through Jesus, and that changes everything about how you show up in your marriage, family, and daily life.

    • How pressure robs you of peace — even when everything “looks” perfect

    • What Scripture says about being set free in Christ

    • Practical ways to rest in God’s love without losing your leadership as a wife and homemaker

    If you’re ready to step out of fear and into faith — trading the weight of trying to please everyone for the joy of simply walking with God — this conversation is for you.

    Scripture Reference

    “It is for freedom that Christ has set us free.” — Galatians 5:1

    Resources & Next Steps ✨ Want personal coaching to help you step out of the pressure to perform and into God’s peace? Book a free discovery call with me here: https://meetings.hubspot.com/allemeersch

    💌 Let’s connect! Call or Text Carrie @ 604-302-3402 or email hello@coachedbycarrie.com

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    19 min
  • 3 Things That You Can Do To Increase Your Self-Confidence in Your Marriage
    Sep 1 2025

    Do You Wish You Had More Self-Confidence in Your Marriage?

    Episode Summary: It’s our one-year anniversary — and some exciting changes are on the horizon! We’re getting ready for a fresh new season and a new podcast name, but the heart of this show isn’t changing: we’re still here to encourage, equip, and walk with you as you grow in faith, confidence, and joy at home.

    In this episode, Carrie shares three simple, biblical steps you can take today to increase your self-confidence in your marriage. Whether you feel overlooked, unsure of yourself, or just longing for a little courage to speak up or step forward, this conversation will help you see who you truly are in Christ — and how that changes everything.

    Together, we’ll explore:

    • How anchoring your identity in Christ shifts the way you see yourself (and your marriage).

    • Why godly courage grows in small, Spirit-led steps — and how to take one today.

    • How renewing your mind with God’s truth brings peace, strength, and clarity.

    If you’ve ever wondered what it might feel like to stop second-guessing yourself and start walking confidently in the role God has called you to — this episode is for you.

    Resources & Next Steps:

    • Book your free coaching consultation call with Carrie by emailing: Hello@CoachedByCarrie.com

    • book online @: https://meetings.hubspot.com/allemeersch
    • Scripture references: Ephesians 2:10, Joshua 1:9, Romans 12:2, Philippians 4:13, Hebrews 13:21, 2 Peter 1:3

    Let’s stay connected: Subscribe so you don’t miss the new season and the upcoming name change! And if today’s episode encouraged you, share it with another wife who needs to be reminded that God has already equipped her for this journey.

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    14 min
  • Wife have you lost yourself to be accepted in your marriage?
    Aug 25 2025

    Have you ever felt like you’ve lost yourself in your marriage? Maybe for years you’ve gone along just to keep the peace, or you’ve shaped your life around your husband’s preferences — until one day you wake up and wonder, “Where am I in all of this?”

    This episode is for you.

    Today we’re talking about self-differentiation — a big word that simply means knowing who you are, staying grounded in your God-given identity, and making choices before Him, without being consumed by the expectations or emotions of others.

    Even in marriage, God calls each of us to stand before Him as individuals. Acts 5:9 reminds us of this truth, and the whole of Scripture affirms it: we are accountable to God for our own thoughts, choices, and obedience.

    In this 12-minute episode you’ll learn:

    • Why each of us is accountable to God as individuals (Acts 5:9, Galatians 6:5).

    • How self-differentiation is not selfishness, but obedience (Romans 14:12, Matthew 22:37).

    • Why healthy marriage requires two whole people, not one person disappearing into the other (Ecclesiastes 4:9–10).

    You’ll also hear real-life examples of what this looks like in the empty nest season — from rediscovering your passions to navigating differences with your husband around adult children.

    💡 Reflection Guide: to help you take this deeper, I’ve created a free download: “Standing Strong in Christ: A Reflection Guide for Self-Differentiation in Marriage.” Inside you’ll find prayerful questions to help you recognize where you’ve lost yourself and how to begin standing strong in who God made you to be.

    🌿 Coaching with Carrie: If this episode spoke to your heart and you’re ready to stop losing yourself in marriage and rediscover your God-given identity, you are invited to a free discovery call. Together we’ll talk about what’s going on in your life and how coaching can help you find clarity, confidence, and joy again. Book your call using the link below.

    Scriptures Mentioned: Acts 5:9 • Galatians 6:5 • Romans 14:12 • Matthew 22:37 • Ecclesiastes 4:9–10

    Connect with Carrie:

    • Free Reflection Guide: email me hello@coachedbycarrie.com

    • Book a Discovery Call: https://meetings.hubspot.com/allemeersch

    • Website: www.carrieallemeersch.com

    • Call or text 604-302-3402
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    11 min
  • Am I still valuable? Is an empty nest and weight gain be affecting your self-worth?
    Aug 18 2025

    Do you ever feel like your value has dropped because of weight gain, aging, depression, or even your husband’s choices? Or maybe you’ve felt the opposite — like you’re more valuable when you’re busy serving, pleasing others, or doing all the “right” things.

    In today’s episode, I want to share a freeing truth with you: nothing you do, and nothing anyone else does, can diminish or increase your worth.

    Your value was set by God when He created you in His image and sealed by Jesus at the Cross. That means:

    • Your husband’s betrayal does not lower your worth.

    • Your homemaking and people-pleasing cannot raise your worth.

    • Your children’s rejection of faith does not diminish your worth.

    • Your service at church does not increase your worth.

    💜 Your value is not up for debate. It is unshakable, eternal, and already settled in Christ.

    I’ll share a personal story of when I believed my worth had changed — and how God’s Word brought me back to the truth.

    Grab a journal for reflection, because I’ll also guide you through some powerful questions to help you anchor your worth in Christ and stop tying it to the ups and downs of life.

    Let’s rest together in the truth: you are loved, you are accepted, and your value is secure.

    email - support@coachedbycarrie.com

    Book a Free assessment to discover if having a coach is right for you https://meetings.hubspot.com/callemeersch

    Reflection Questions:
    1. Where in your life have you believed your worth has decreased (something done to you or a personal struggle)?

    2. Where have you believed your worth has increased (achievements, serving, or people’s approval)?

    3. How does remembering that your worth was set by God — and sealed at the Cross — change the way you see yourself today?

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    15 min
  • Your Husband's Angry and That's Okay - Remembering your self - worth when he is angry
    Aug 11 2025

    So often as Christian women; wives and or mothers, we become anxious and question our value when others express an angry emotional response. What would it be like to be so well grounded in Christ and in your identity that his emotions did not rock your world or have you questioning yourself? Does his anger have you wondering if you are a good wife?

    What if one of your boundaries included, not taking it personal when he gets mad? One of our roles as our husband's partner is to not be his "yes man", but to instead show up as his equal, emotionally connected and confident help mate.

    Are you ready for this episode? I hope so because I do get a little spicy but in a really sweet way;)

    free evaluation and consultaion link below:

    https://meetings.hubspot.com/callemeersch

    email me at support@coachedbycarrie.com

    website: www.carrieallemeersch.com

    call or text 1-604-302-3402

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    11 min