
The first pod with the one and only Noah Hay
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À propos de cet audio
Today I chat to my younger brother Noah about what his personal experience of mental health has been throughout his life. We talk about depression, how to help your mates, and reducing stigma.
TW: Discussions on Depression and Suicide
Helplines to call who offer mental health support
Samaritans: 116 123
CALM Helpline (5pm - midnight): 0800585858
Text SHOUT to 85258
Papyrus: 08000684141 - Suicide Support
BEAT: (England) 08088010677; (Scotland) 08088010432; (Wales) 08088010433; (Northern Ireland) 08088010434 - Eating Disorders Support
The Mind Website also has loads of useful information and advice: https://www.mind.org.uk/donate/wmhd-2022/?gclid=Cj0KCQjw94WZBhDtARIsAKxWG-8HPF8_upoJyQqj1TYH68xJKB5OJnMzlqo99SYwTaw0qkHsd9B8kyUaArX_EALw_wcB
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