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The one about trainers, our latest running escapades and an exciting new investment

The one about trainers, our latest running escapades and an exciting new investment

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This week Jon and Amie talk all things trainers... the pros and cons of their toolbox of shoes, how to find the right ones, what they've found has worked and why. They discuss the benefits of barefoot shoes, trying new shoes, and tips to save money on your next pair. They also chat about their latest investment...which they hope will be a secret weapon in recovery and heat adaptation.

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