00:00 Introduction and Overview of Anabolic Steroids

01:24 Understanding Half-Lives and Pharmacokinetics

03:33 The Impact of Injection Sites and Concentration

09:30 Carrier Oils and Their Effects on Absorption

15:12 Genetic Factors Influencing Testosterone Levels

19:57 Metabolic Adaptation to Chronic Use of Anabolics

29:23 Long-Term Effects of Testosterone Use

35:37 Closing Thoughts on Steroid Metabolism

38:39 Exploring Pharmacogenetics and Dynamics

42:00 The Role of Glucuronidation in Hormone Clearance

45:16 Understanding Testosterone Metabolism

48:10 Joint Health and the Use of Deca

50:47 The Impact of Collagen on Recovery

01:00:32 Revisiting Collagen and Immune Response

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2:00 Justins Origin Story

4:20 Track & College Sports

7:30 Is Justin Done with competing?

9:45 "If I'm comfortable, I won't get better"

15:40 What makes a good coach a great coach?

22:00 Learning From Our Loses

26:45 are we in a better place with PED education?

29:50 Most misunderstood PED?

32:45 T3 Body Temperature In Fat Loss

46:45 Mitochondrial Health

1:02:00 Most Bro Science Myth You Want To Believe

1:06:30 One Exercise You’d remove from existence?

1:08:15 One compound to bring to a deserted island

1:14:00 Following Justin!

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Follow Justin, check out ECA and Grow or Die on Pod App :

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Reach out to the guys for coaching !

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💪 Andrew Berry : http://www.bodyberry.com

💪 Scott McNally : mcnallydiets@gmail.com

🔴 YouTube : https://youtu.be/sqykBTJgTkI

00:50 Introduction and Show Sponsorship

03:49 Wishing Fouad a Speedy Recovery

04:30 Dubai Pro

08:29 Neckzilla

12:00 Prize Money and Gym Culture in Dubai

17:30 Best 2nd Place Mr O - Nasser vsLevrone vs Flex vs Victor vs Branch

25:00 Overrated or Underrated: Vertical Leg Press

28:30 Traveling with Luggage: The Carry-On Conundrum

38:07 Stair Mill: A Love-Hate Relationship

33:30 Best home gym machine

40:00 Training on Planet Fitness

42:44 Psychedelics and Bodybuilding

48:15 Ron stopped weed a year ago

49:30 Personal experience

57:35 Bodybuilding and HGH: Dosage and Effects

58:55 Humor in Bodybuilding: Pregnancy Jokes and More

01:06:55 The Evolution of Bodybuilding Training Styles

01:12:09 Lessons Learned from Each Other

01:20:21 Cultural References and Their Impact

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0:00 Intro

0:45 Advertisers

2:45 Show and Tell

22:20 T3 on Peak Week and Show Day?

23:45 T3 and risk to muscle loss

25:40 3 year plan to gain 50 lbs

31:20 Test Cyp EOD IM or SubQ

34:50 Is SLU worth the money?

36:45 What headphones Dave used in his movie Under Construction?

37:45 Insulin and Retatrutide together

38:45 Nolvadex to guard again gyno on cycle

39:45 Clearing estrogen faster

40:30 Good candidate for lower test with more other compounds

43:30 passing out while training

48:30 BPc157 for torn achilles tendon

49:30 When using insulin makes sense

50:00 Minimum dose of deca for joint pain

52:20 Using expired gear

54:00 Vigorous Steve’s baby is due!

55:45 Dave’s Fun Weekend

57:45 Uncle Dave’s Wisdom

1:03:15 Listener got mad at us

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Reach out and learn more about coaching for competitors and non-competitors alike

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0:45 Welcome Kuba! And shout out to Mutant

3:25 Getting too Stimmed Out

8:45 Sticking Points in Progressive Overload

14:00 Logging Crappy Reps

19:30 Self Awareness vs Getting Paralyzed By Studies

31:45 Bodybuilding is not for everyone

40:00 You Can’t Be a Bodybuilder Forever

44:50 Dusty’s fondest memories from competing

50:00 “Suffering” In bodybuilding

55:45 Gratitude List

1:01:20 Kuba’s progress pics

1:09:30 OverRated Underrated

1:10:50 “Making Your Passion Your Career” Advice

1:13:55 Barbell Bench

1:15:40 chick fil a

1:17:05 Filming Your Set

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Follow Kuba's Youtube : ⁨@KubaSylvesterCielen⁩

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0:00 teaser/Insulin protocols

0:55 intro and advertisers

2:00 Your Comments on Legal Cycles From Your Doctor

5:30 Primo and Mast Are Coming Back?!

6:20 ***Insulin For Average Bros ****

9:45 Old School Insulin Protocols

14:30 Modern Insulin Protocols

18:40 Insulin Precautions

21:45 Ask Follow Up Questions On Insulin

22:50 Truenutrition.com code THINK

24:30 Face turning red on gear ?

25:50 Seizures coming off cycle

27:20 TRT “add ons”

28:20 How much bacteriostatic water in GH?

29:35 SARMs competition for the AR (Androgen Receptor)

31:15 Test/Primo to Test/EQ

37:45 MENT Sides compared to Tren

40:40 Frequency for Test Cyp shots

43:40 Insomnia from TRT?

45:10 Scott’s SLU-PP-332 Update

49:15 Which is stronger? 150 Tren vs 600 Deca?

51:30 Is Retatrutide Anabolic?

52:30 Uncle Dave’s Wisdom

🔴 Reach out to the guys for Coaching!

💪 Dave : https://www.instagram.com/davecrosland_/

💪 Scott McNally : mcnallydiets@gmail.com

Reach out and learn more about coaching for competitors and non-competitors alike

🙏 Support us on Patreon. Every $5 helps!

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👕 Think BIG T Shirts! https://think-big.printify.me/products

✅ Presented by TRUE NUTRITION. Code : THINK

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3rd Party Tested, Discover the source that bodybuilders trust

✅ 🇬🇧 STROM SPORTS - For our followers from the UK, check out tinyurl.com/ydmbfa54 for cutting edge health blends like SupportMAX and SupportMax Joint. Or check out stand alone supps like TUDCA and NAC

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00:00 Training Evolution and Techniques

02:15 High-Rep Training and Mentality

05:12 Leg Day Strategies and Personal Experiences

08:05 Injury Management and Recovery

11:12 Physique Critique

30:18 Optimizing Physique: The Importance of Proportions

33:06 The Art of Posing: Enhancing Presentation

36:15 Addressing Health Concerns: Red Flags in Bodybuilding

40:17 Navigating Puberty and Gear

44:24 Dietary Choices: The Role of Carbs in Bodybuilding

52:56 Furthest Gym Commute : The Commitment to Training

54:49 Pre-Stage Nutrition Strategies

57:35 Comparing Legendary Bodybuilders : Jay Cutler vs Dorian Yates

58:37 Olympia Show Experience and Improvements

1:00:06 Overrated vs Underrated in Bodybuilding

01:08:08 Summer Vacations and Fireworks: A Fun Debate

🙏 Support us on Patreon. Every $5 helps! https://www.patreon.com/thinkbigbodybuilding

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✅ Presented by TRUE NUTRITION. Code : THINK http://www.truenutrition.com 3rd Party Tested, Discover the source that bodybuilders trust !

🇨🇦 For our Canadians, get blow out deals on top brand name supplements! http://www.supplementsource.ca

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Reach out to the guys for coaching !

💪 Skip Hill : http:/www.teamskip.com

💪 Andrew Berry : http://www.bodyberry.com

💪 Scott McNally : mcnallydiets@gmail.com

💪 Dusty Hanshaw : dusty@dustyhanshaw.com

🔴 Youtube : https://youtu.be/NODl3CWIjNY