Page de couverture de Thriving Academics

Thriving Academics

Thriving Academics

Auteur(s): Ulya Tsolmon Ph.D.
Écouter gratuitement

À propos de cet audio

Thriving Academics is a podcast for professors and academics who want practical tools for thriving in academia. Professor and Master Certified Coach Ulya Tsolmon, Ph.D., combines her academic experience and coaching insights to focus on physical and mental wellness so that academics can create their best work and live their best life. Visit womenfaculty.com to learn more. Follow on Instagram @womenfaculty. The views and opinions expressed in this podcast are those of the speakers and do not necessarily reflect the views or positions of any entities they are affiliated with.© 2025 Thriving Academics Gestion et leadership Économie
Épisodes
  • Ep. 22: Triggered: What to Do When Academia Gets Under Your Skin
    Sep 8 2025

    Academia is full of emotionally charged moments: harsh feedback, ignored contributions, paper rejections, awkward meetings, and rude people. In this episode, we explore what emotional triggers really are, why they show up so often in academic life, and how to handle them with awareness, compassion, and skill. You’ll learn practical tools for working with your reactions and staying grounded in the face of criticism, comparison, and rejection.



    Visit our website and sign up for updates: https://www.womenfaculty.com

    Voir plus Voir moins
    27 min
  • Ep. 21: Life on the Extremes: Academic All-or-Nothing Thinking
    Jul 8 2025

    Do you ever feel like your work is either brilliant or worthless? That you're either thriving… or totally failing? You're not alone. In this episode, we explore the sneaky but powerful force of all-or-nothing thinking — a common trap in academic life that fuels burnout, blocks creativity, and keeps us stuck. I’ll discuss how to move beyond black-and-white thinking and embrace the spectrum where true growth happens. This episode is your invitation to see your work — and yourself — with more nuance, compassion, and perspective.

    Visit our website and sign up for updates: https://www.womenfaculty.com

    Voir plus Voir moins
    32 min
  • Ep. 20: Are (Successful) Academics More Worthy than Everyone Else?
    Jun 12 2025

    As much as we want it to be true, academics, especially successful academics, are not necessarily more worthy than everyone else. In this episode, we unpack the toxic belief that success creates self-worth—and why the truth is just the opposite. Learn how to unhook your identity from achievement and start creating from the deep knowing that you’re already enough.

    Visit our website and sign up for updates: https://www.womenfaculty.com

    Voir plus Voir moins
    42 min
Pas encore de commentaire