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Thriving After 50 "Mind Body Soul"

Thriving After 50 "Mind Body Soul"

Auteur(s): Master Coach G
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 Have you been trying to improve your health but have but don't see any improvement ❓ Are you struggling with getting to sleep every night ❓ Have you tried every diet known to man but still haven't reached your goal ❓ Do you want to improve your emotional health ❓ Are you living with high blood pressure, high cholesterol, high A1c, diabetes, acid reflux and obesity ❓ Do you want to improve and or better manage and possibly even eliminate those chronic conditions❓ Do you hate your chronic, condition, AND REFUSE TO MAKE IT WORSE❗️ You don't have to live with these conditions❗️ I eliminated all these chronic conditions by applying 6 simple principles changed my health and quality of life. These 6 simple principles to better health & wellness that will improve your quality of life in addition to 3 principles to personal growth & development when applied, will manifest the desired results 6 Principles to better health & wellness Mindset Habits Physical Activity Diet Water Sleep 3 Principles to personal growth & development Awareness Accountability Adjustments Let me Introduce myself I'm Coach Greta Ross affectionately known as Coach G I'm a Certified Life, NLP, CBT, Naturophatic Master Coach Practitioner I’ve lost over 100 pounds transforming my life over 10 years ago and have been able to keep the weight off with No surgery, No dieting, No pills. I was diagnosed with high blood pressure, high cholesterol, high A1c and diabetes, I had acid reflux so bad I couldn't lay down to sleep. I eliminated all these chronic conditions by applying 6 simple principles that changed my health and quality of life. I’m 66 years old and I’m not on ANY medication and workout 5 days a week! Here's what you gonna get! My goal is to add value to your life sharing practical application that will assist you to improve your health and quality of life, through holistic approach and practices utilizing my skills in naturopathy to help you on this path of wellness. I'll talk about subjects like *steps to improve your health *health vs wellness *how to make adjustments in your habits *how to thrive after 50 *becoming aware of your emotional and mental health To name a few Health is what you need to survive Wellness is what you need to thrive Join me, Coach , G for thriving after 50 mind body soul I'm looking forward to sharing with you, I'm Coach G and ITS TIME TO THRIVE I'll see you on the next level!2024 Développement personnel Hygiène et mode de vie sain Médecine alternative Réussite
Épisodes
  • 22|Can inflammation cause high blood pressure?

    22|Can inflammation cause high blood pressure?
    Jul 10 2025

    Hey Fam, Master Coach G 🌟 here, Thriving After 50 – Mind, Body, Soul! In this week’s episode, we're uncovering.... Can inflammation cause high blood pressure? Yes, inflammation can cause high blood pressure. Here’s how it works in simple terms: 🔥 What is inflammation? Inflammation is your body’s natural response to injury, stress, or harmful substances like toxins or bacteria. It’s helpful short-term (like healing a cut), but chronic inflammation—that lingers over time—can damage tissues, including blood vessels.

    Melaleuca All Natural Products

    mymelaleuca.com/Mastercoachg

    https://grow.melaleuca.com/public/share/tdvo7

    Book a call with me Coach G Calendly

    https://calendly.com/mindbodysoulshift/1on1discoverycall

    Facebook

    https://www.facebook.com/share/1ABsPJtLLU/?mibextid=wwXIfr

    Instagram

    https://www.google.com/url?q=https://www.instagram.com/coachgretaross/p/CgmPCAFub7e/&sa=U&sqi=2&ved=2ahUKEwiVxYeSuYqHAxUxAHkGHYT7A34QFnoECCQQAQ&usg=AOvVaw3LpjZAXFW2RGM1M1g6MiWa

    Website

    https://imcoachg.life

    Bold Journey

    https://boldjourney.com/news/meet-coach-greta-ross/

    Voyage Dallas

    http://voyagedallas.com/interview/life-work-greta-ross/

    WFAA interview

    https://youtu.be/0nDJuA0hUZM

    We dare you commercial

    https://vimeo.com/332687462/1fe34ff7d6

    Linktree

    https://imcoachg.life

    Cell Phone

    Call or Text

    972-480-1459
    Voir plus Voir moins
    15 min
  • 21|Healthy side of divorce

    21|Healthy side of divorce
    Jul 3 2025

    I'm Charlene Montgomery, a life coach specializing in helping divorced women over 40 rebuild their emotional, mental, and physical strength so they can confidently reclaim their happiness and purpose.

    With over 26 years of expertise in behavior change, I guide women to transform life's toughest transitions into powerful, joyful new chapters. Together, we turn heartbreak into healing, confusion into clarity, and exhaustion into vibrant energy—empowering you to thrive, not just survive.

    You can email Charlene @

    charlenemichaellecoaching@gmail.com
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    37 min
  • Your quality of life matters

    Your quality of life matters
    Jun 26 2025

    Hey Fam, Master Coach G 🌟 here, Thriving After 50 – Mind, Body, Soul! In this week’s episode, we're talking about..... 🎙️ Quality of Life: What It Really Means After 50” “Too many people are living longer but not living better. On today’s episode, let’s talk real talk about quality of life — not just how long you live, but how well you’re living. Are you thriving or just surviving?” 🎙️ “Quality of Life After 50: You should be Thriving, Not Just Surviving” What does quality of life really mean once you hit 50 and beyond?

    Melaleuca All Natural Products

    mymelaleuca.com/Mastercoachg

    https://grow.melaleuca.com/public/share/tdvo7

    Book a call with me Coach G Calendly

    https://calendly.com/mindbodysoulshift/1on1discoverycall

    Facebook

    https://www.facebook.com/share/1ABsPJtLLU/?mibextid=wwXIfr

    Instagram

    https://www.google.com/url?q=https://www.instagram.com/coachgretaross/p/CgmPCAFub7e/&sa=U&sqi=2&ved=2ahUKEwiVxYeSuYqHAxUxAHkGHYT7A34QFnoECCQQAQ&usg=AOvVaw3LpjZAXFW2RGM1M1g6MiWa

    Website

    https://imcoachg.life

    Bold Journey

    https://boldjourney.com/news/meet-coach-greta-ross/

    Voyage Dallas

    http://voyagedallas.com/interview/life-work-greta-ross/

    WFAA interview

    https://youtu.be/0nDJuA0hUZM

    We dare you commercial

    https://vimeo.com/332687462/1fe34ff7d6

    Linktree

    https://imcoachg.life

    Cell Phone

    Call or Text

    972-480-1459
    Voir plus Voir moins
    28 min

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