You don’t need a perfect mood to have a good day — you just need to decide to notice the good.

In this honest and grounding episode of Morning Motivation, I talk about letting go of the pressure to “think positive” and instead choosing to shift your focus. Your emotions are valid. You don’t need to change how you feel. You just need to choose the lens you want to look through — and trust that it’s enough.

🗓️ Morning Motivation is a daily podcast offering real, relatable encouragement to help you start your day with intention — no matter how you feel.

Mentioned in this episode:

Freedom Frequency Training

This episode is brought to you by Freedom Frequency™, the secret spiritual coaching framework that’s helping coaches, healers and entrepreneurs pre-sell high-ticket offers and unlock time, location and financial freedom. If you’re tired of undercharging + over delivering and want to go from occasional low tickets clients to pre-sold ticket premium clients who scream take my money… this is the recipe you need. In just 45 minutes, Melissa walks you through her exact framework that helped her 5X her income and go from occasional $147 clients to $12K dream clients in less than 2 months, using subconscious, identity and intuitive shifts. Please support the show by taking advantage of this great offer.

Freedom Frequency