Told to Be Tough, Taught to Hide: The Lasting Wounds of Childhood Trauma
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Told to Be Tough, Taught to Hide: The Lasting Wounds of Childhood Trauma
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What happens when childhood pain doesn’t stay in childhood? In this episode of Deciphering Growth, Tiffany Graves and Eric Stone explore the long-term effects of childhood trauma and what it really means to reconnect with the inner child.
We dive deep into:
How childhood wounds show up in adult behavior and relationships
Why logic alone can’t heal the nervous system
EMDR vs. IFS: What works, what doesn’t, and how to know what’s right for you
The problem with glorifying resilience in traumatized children
Why anger gets normalized—but sadness gets shamed
Whether you're a therapist, trauma survivor, or someone just starting your healing journey, this episode holds space for honest conversations, real-world examples, and therapeutic insight with warmth and respect.