Down There is the podcast that takes the mystery, confusion, and awkwardness out of pelvic health for both men and women.

Hosted by pelvic floor physical therapist and author Laura McKaig, PT, MSPT, each episode brings you practical tips, clear explanations, and empowering conversations about everything “down there” from leaks, pain, and urgency to post-surgery recovery, menopause, and more.

Whether you’re fresh out of prostate surgery, navigating post-hysterectomy healing, managing pelvic pain, or just want to keep your pelvic floor healthy, you’ll find trustworthy information, real-life solutions, and even a touch of humor here.

Pelvic health is too important to ignore and it doesn’t have to be embarrassing to talk about. Join Laura as she helps you understand your body, take charge of your health, and feel confident in your own skin.

New episodes every Thursday. Subscribe now and start your journey toward better pelvic health today.

Connect & Share:

Have questions or want to connect?

Subscribe to our YouTube channel: The Pelvic Connection with Laura McKaig PT (https://www.youtube.com/channel/UCE7zyN28inZxCovuMqInzSA)

Follow on Facebook: https://www.facebook.com/lauramckaigpt/

Follow on Instagram: https://www.instagram.com/lauramckaigpt/

Visit: https://www.pelvicconnection.com/ for online programs, resources, or to work with Laura in person.

Music Credits:

Musician: Forest Stewart

Original composition “Down There”

***DISCLAIMER***The content of this video, description, links, and comments, is intended for educational and informational purposes. It is not intended as medical advice or a personalized treatment plan. Pelvic Connection Physical Therapy & Wellness LLC is not liable for any injuries or damages related to the practice of any exercise or activity shown on this video. Injury risk is possible if you do not follow due diligence and seek qualified professional advice about your medical condition or injury. Please consult your healthcare professional for specific concerns. No guarantees of specific results are expressly made or implied from this content.