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Train UP or DOWN? What Sinner and Top Pros Know That You Don’t - Prodigy Maker Show 92

Train UP or DOWN? What Sinner and Top Pros Know That You Don’t - Prodigy Maker Show 92

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 The Myth of Playing Down | Why Sinner and Top Players Always Trained UpProdigy Maker Show EP 92Should juniors play lower-level opponents to build confidence? Many coaches think so—but the pros tell a different story. Jannik Sinner and other top players rarely, if ever, trained or competed down during their development. And women? They almost always train up and compete up—not down. In this video, we break down the myth of playing lower-level opponents and explain why training and competing up is essential for long-term success in tennis.#TennisDevelopment #UTR #JannikSinner #WomensTennis #PlayUp #TennisCoaching #JuniorTennis #TrainLikeAPro

🎾 The Prodigy Maker Tennis Show (PMTS) explores the intersection of junior tennis development, cutting-edge sport science, fitness, health, and human performance. Hosted by world-renowned coach Chris Lewit — author of The Secrets of Spanish Tennis and Winning Pretty, and developer of numerous No. 1 juniors in the U.S. — PMTS brings together coaching wisdom, research, and technology to shape the future of tennis and human performance.

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