Reduce caregiver stress by being prepared for unplanned visits to the doctor or hospital. Have all the necessary information with you when needed and feel more confident as a dementia caregiver.

Head to your favorite podcast app to listen — and come join us in the Caregivers of Parents with Dementia Facebook group. We’re building a space where you don’t have to do this alone.

If the podcast is helpful for you, please leave me a written review where ever you are listening. 5 star reviews help my podcast reach more listeners!

Keep the faith,

Mel ____________________

Time is such a valuable commodity and in limited supply as a caregiver. Currently, I'm really taking control of my time in both my work and home life by working with a coach that is helping me to create systems for my life and business and regain control of my time! Check it out at the link below. https://melcogar--chelsijo.thrivecart.com/stssystemizetoscale/ Also, if you are interested in starting your own podcast as an outlet and way to help others, please check out the link below to find out how I learned to start my own podcast.

https://melcogar--stefaniegass.thrivecart.com/podcastprouniversity/

Holidays can be stressful, overwhelming, and unpredictable - especially when you're caring for a parent with dementia. In this special Fourth of July episode of Parent Caregiver, I share how to balance your holiday traditions with compassion and creativity. Whether it's finding peace in simpler celebrations or managing family expectations, this episode is filled with practical tips and heartfelt encouragement to help you protect your loved one's dignity - and your own inner-peace.

Head to your favorite podcast app to listen — and come join us in the Caregivers of Parents with Dementia Facebook group. We’re building a space where you don’t have to do this alone.

If the podcast is helpful for you, please leave me a written review where ever you are listening. 5 star reviews help my podcast reach more listeners!

Keep the faith,

Mel ____________________

Time is such a valuable commodity and in limited supply as a caregiver. Currently, I'm really taking control of my time in both my work and home life by working with a coach that is helping me to create systems for my life and business and regain control of my time! Check it out at the link below. https://melcogar--chelsijo.thrivecart.com/stssystemizetoscale/ Also, if you are interested in starting your own podcast as an outlet and way to help others, please check out the link below to find out how I learned to start my own podcast.

https://melcogar--stefaniegass.thrivecart.com/podcastprouniversity/

Are you tired of bad days? Today, I'm sharing 4 tips on how to start your day that can really change the course of your day. And you can do these 4 things in 20 minutes or less. Take charge of your days by starting them off right!

Head to your favorite podcast app to listen — and come join us in the Caregivers of Parents with Dementia Facebook group. We’re building a space where you don’t have to do this alone.

If the podcast is helpful for you, please leave me a written review where ever you are listening. 5 star reviews help my podcast reach more listeners!

Keep the faith,

Mel ____________________

Time is such a valuable commodity and in limited supply as a caregiver. Currently, I'm really taking control of my time in both my work and home life by working with a coach that is helping me to create systems for my life and business and regain control of my time! Check it out at the link below. https://melcogar--chelsijo.thrivecart.com/stssystemizetoscale/ Also, if you are interested in starting your own podcast as an outlet and way to help others, please check out the link below to find out how I learned to start my own podcast.

https://melcogar--stefaniegass.thrivecart.com/podcastprouniversity/

Have you been putting your needs last? Feeling guilty for wanting a break?

In the latest episode of Parent Caregiver, we’re talking about how to set healthy boundaries — not to push people away, but to protect you.

Because your identity matters too.

Head to your favorite podcast app to listen — and come join us in the Caregivers of Parents with Dementia Facebook group. We’re building a space where you don’t have to do this alone.

If the podcast is helpful for you, please leave me a written review where ever you are listening. 5 star reviews help my podcast reach more listeners!

Keep the faith,

Mel ____________________

Time is such a valuable commodity and in limited supply as a caregiver. Currently, I'm really taking control of my time in both my work and home life by working with a coach that is helping me to create systems for my life and business and regain control of my time! Check it out at the link below. https://melcogar--chelsijo.thrivecart.com/stssystemizetoscale/ Also, if you are interested in starting your own podcast as an outlet and way to help others, please check out the link below to find out how I learned to start my own podcast.

https://melcogar--stefaniegass.thrivecart.com/podcastprouniversity/

I know what it feels like to be in the middle of a life you didn’t quite plan. Maybe you thought this would be your season of freedom, or finally chasing your dreams — but instead, you’re helping your parent through the hardest chapter of their life.

You love them. You want to show up for them. But… you’re tired. You feel alone. And sometimes, it feels like your life is on pause. Today, I want to talk about something that can make all the difference — finding a supportive community. One that truly sees you. Not just the caregiver in you — but the you who still has dreams, goals, and a heart full of life.

So if you’re feeling isolated, burned out, or like no one else gets it — come join us in my free community. You don’t have to figure this out alone. If the podcast is helpful for you, please leave me a written review where ever you are listening. 5 star reviews help my podcast reach more listeners!

Keep the faith,

Mel ____________________

Time is such a valuable commodity and in limited supply as a caregiver. Currently, I'm really taking control of my time in both my work and home life by working with a coach that is helping me to create systems for my life and business and regain control of my time! Check it out at the link below. https://melcogar--chelsijo.thrivecart.com/stssystemizetoscale/ Also, if you are interested in starting your own podcast as an outlet and way to help others, please check out the link below to find out how I learned to start my own podcast.

https://melcogar--stefaniegass.thrivecart.com/podcastprouniversity/

Don't let your role as a parent caregiver keep you from dreaming and reaching your goals. You CAN still balance your dreams and your reality, even if it's at a slower pace than you expected. Today I'm reintroducing the podcast. I hope this podcast helps you find peace and balance in your parent caregiver journey. If the podcast is helpful for you, please leave me a written review where ever you are listening. 5 star reviews help my podcast reach more listeners!

I would love for you to join my free community where you can support and be supported by other caregivers on similar journeys, ask questions, and receive more tips. You are NOT alone!

Keep the faith,

Mel ____________________

Time is such a valuable commodity and in limited supply as a caregiver. Currently, I'm really taking control of my time in both my work and home life by working with a coach that is helping me to create systems for my life and business and regain control of my time! Check it out at the link below. https://melcogar--chelsijo.thrivecart.com/stssystemizetoscale/ Also, if you are interested in starting your own podcast as an outlet and way to help others, please check out the link below to find out how I learned to start my own podcast.

https://melcogar--stefaniegass.thrivecart.com/podcastprouniversity/

Don't let your role as a parent caregiver keep you from dreaming and reaching your goals. You CAN still work toward those dreams, even if it's at a slower pace than you expected. Today I'm sharing 4 simple tips to help you keep your dreams alive and help you continue to reach your goals - even when you are overwhelmed and exhausted. I hope this episode helps you find peace and balance in your journey. If this is helpful for you, please leave me a written review where ever you are listening. 5 star reviews help my podcast reach more listeners! As always, if you have questions or would like to learn more about a topic that I have discussed, please email me at mel@themelcogar.com. I would love to hear from you!

Keep the faith, and keep those dreams alive!

Mel ____________________

Time is such a valuable commodity and in limited supply as a caregiver. Currently, I'm really taking control of my time in both my work and home life by working with a coach that is helping me to create systems for my life and business and regain control of my time! Check it out at the link below. https://melcogar--chelsijo.thrivecart.com/syl/ Also, if you are interested in starting your own podcast as an outlet and way to help others, please check out the link below to find out how I learned to start my own podcast.

https://melcogar--stefaniegass.thrivecart.com/podcastprouniversity/

I'm back after a break for a few months, and this episode is talking about giving yourself grace during your caregiving journey. I didn't want to put this podcast on the back-burner, but life - right? I gave myself grace and am back! I hope this episode helps you find grace for your journey. If this is helpful for you, please leave me a written review where ever you are listening. 5 star reviews help my podcast reach more listeners! As always, if you have questions or would like to learn more about a topic that I have discussed, please email me at mel@themelcogar.com. I would love to hear from you!

Keep the faith, and keep those dreams alive!

Mel ____________________

Time is such a valuable commodity and in limited supply as a caregiver. Currently, I'm really taking control of my time in both my work and home life by working with a coach that is helping me to create systems for my life and business and regain control of my time! Check it out at the link below. https://melcogar--chelsijo.thrivecart.com/syl/ Also, if you are interested in starting your own podcast as an outlet and way to help others, please check out the link below to find out how I learned to start my own podcast.

https://melcogar--stefaniegass.thrivecart.com/podcastprouniversity/