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Walk with Me - Walking Workouts by: Coach Michelle

Walk with Me - Walking Workouts by: Coach Michelle

Auteur(s): Michelle Mahoney
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À propos de cet audio

 Welcome to the "Walk With Me" Podcast! I'm Michelle, your personal walking coach and walking enthusiast. We are going on a 30-minute journey designed to make walking for fitness fun and effective! With a background in coaching Junior Olympic racewalking medalists, you are sure to learn a few things. I’m here to share my passion and knowledge of walking with you. Each episode features engaging workouts that are effective and inspirational, perfect for anyone looking to boost their health through walking. Let’s hit the virtual trail together – it’s time to get moving and have some fun!Michelle Mahoney Entraînement physique et mise en forme Hygiene & Healthy Living Mise en forme, régime et nutrition
Épisodes
  • Back to Walking Fast

    Back to Walking Fast
    Jun 9 2024
    30-minutes on the clock, let’s achieve our walking goals. It will be close…Let’s see what we can do…Come Walk with me!
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    38 min
  • Beginners Walking Workout IV

    Beginners Walking Workout IV
    Jun 2 2024
    Come walk with me and get fit. Challenge yourself in this beginners workout, while I share my experiences visiting Europe. Let’s normalize exercise for everyone!
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    39 min
  • Walk with Me Beginner’s Walking Workout III

    Walk with Me Beginner’s Walking Workout III
    May 19 2024
    Let’s take it slow. If you are just starting your walking program, this is the workout for you. 30-minutes of continuous walking at a slower pace for health, weight loss and fitness. Come Walk With Me, “Beginners edition”.
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    37 min

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