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We Are Already Free

We Are Already Free

Auteur(s): Nathan Maingard | Self-Relationship Coach
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À propos de cet audio

For those of us ready to remember that we are already free. You’re not alone. WAAF is for down-to-earth seekers, sensitive souls, and sacred rebels who are called to authenticity, depth, and a return to presence in a society obsessed with distraction. I’m Nathan Maingard (self-relationship coach, poet, breathwork facilitator, and fellow misfit), sharing raw conversations, gentle practices, and reminders that you are NOT broken. You’re just remembering who you truly are. Together with guests who speak from the heart, we explore: - Emotional healing and trauma recovery - Spiritual awakening and personal growth - Mindfulness and somatic practices - Authentic self-expression and creative empowerment - Ancestral wisdom and nervous system regulation - Self-worth and empowerment This is nourishment for your soul... a place to feel seen, softened, and strengthened. A safe space to come home and warm yourself at the hearth of your squishy human heart. 🌿 Join the community & read more: https://wearealreadyfree.substack.com

wearealreadyfree.substack.comNathan Maingard
Développement personnel Réussite Spiritualité
Épisodes
  • A Prayer for When Life Feels Overwhelming: Finding Peace in the Chaos
    Aug 7 2025

    When life feels overwhelming and the noise of the world closes in, there is a way back to peace. To the sacred space within each moment.

    In this solo episode of We Are Already Free, I share a prayer that has grown with me over five years. This is the first time I’ve recorded and shared it publicly. Those closest to me who have heard it have asked for access, and now I feel called to offer it to you.

    Prayer, to me, is a simple, humble conversation with something greater than ourselves. This prayer has been a source of grounding, gratitude, and transformation in my own life. I trust it can be the same for you.

    If you want the prayer without introduction or closing reflection, it’s available exclusively to my co-creators on Patreon and to supporters here on Substack

    This is a deeply personal gift, from my heart to yours. May it bring you the peace and presence it brings me.

    Blessings on your path 🥰

    Warmly, and with loveNathan



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    12 min
  • Spiritual capitalism and why your brand should be gay (even if you're not) with branding master Re Perez #94
    Jul 31 2025

    Are you as tired as I am of cookie-cutter brands pumping out AI-generated, mind-numbing ‘content’? While also feeling the pressure that if you don’t work out how to do it too, you’ll never ‘make it’?

    Thankfully, you are in the right place! Our guest, Re Perez, reveals spiritual capitalism's path to authentic freedom and blending soul with profit, plus why your brand should be gay (even if you're not), how to create a category of one brand…and so much more!

    About Re Perez

    Re Perez ditched corporate branding to create his own adventure. His award-winning agency, Branding For The People, empowered thousands to build iconic, authentic brands. Author of Your Brand Should Be Gay (Even If You’re Not), Re blends spirituality with capitalism, merging business and personal growth through coaching, retreats, and masterminds. He’s written the playbook for embracing uniqueness, helping impact-driven leaders to create phenomenal brands. More recently, he is helping conscious brands to become a Category of One!

    Topics Covered

    00:00: Intro to this episode about Spiritual Capitalism

    00:56: Who is Re Perez? From Corporate Follower to Authentic Branding Leader

    02:46: What is Spiritual Capitalism? Blend Purpose, Profit, and Soul

    16:49: Re's Transformation Journey: Bold Investments for Breakthrough Freedom

    25:55: Unlock the Power of Decisions: Commit to Authentic Liberation

    26:59: Why Your Brand Should Be Gay: Secrets of Raw Authenticity

    33:04: How to build Category of One Brand: Own Your Unique Edge

    49:26: Key Takeaways: Reframe Freedom, Plant Hope

    Resources

    * Re Perez website: https://reperez.com

    * Instagram: https://www.instagram.com/the.re.perez/

    * Book: Your Brand Should Be Gay (Even If You’re Not) (affiliate link)

    About Nathan Maingard & We Are Already Free

    * Podcast, Writing, and More at alreadyfree.me/substack

    * Leave a review: alreadyfree.me/review

    Nathan Maingard, an award-winning medicine song troubadour and trauma-informed somatic coach, guides sensitive souls to remember joy, purpose, and connection through the We Are Already Free podcast. With raw conversations, heart-crafted songs, and sacred rituals, he invites you to reclaim your authentic essence. This podcast is a haven for conscious misfits and sacred rebels, offering tools to embody self-worth, set clear boundaries, and live true.

    Co-Create This Space

    Support We Are Already Free on Patreon at alreadyfree.me/patreon. Unlock bonus chats - like Re’s tips for finding authentic branding partners - plus exclusive songs, poems, and more. Your support fuels this sacred work, spreading hope to seekers worldwide. Pledge now, claim your freedom, and let’s plant apple trees together. Thank you for being here!



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    51 min
  • How to Spot Wellness Frauds, Scams, and Grifters | with Scott Carney #93
    Jul 24 2025

    Welcome, beautiful humans! In this episode, I sit down with the brilliant Scott Carney—investigative journalist, bestselling author, and all-around truth-seeker—to pull back the curtain on the wild world of wellness influencers, online gurus, and the sometimes murky business of “authenticity” in the digital age.

    If you’ve ever wondered who you can trust in the wellness space, how to spot a scam, or what it really takes to make a living with integrity, this conversation is for you. We get real about the challenges of staying true to yourself, the traps of capitalism, and why supporting independent creators (like me!) matters more than ever.

    Listen to learn:

    * What red flags to watch for when it comes to wellness gurus, influencers, and online health advice.

    * How scammers and “grifters” use a mix of truth and lies to build trust…and how you can protect yourself.

    * Why authenticity and integrity are so hard to maintain in today’s online business world (and what it really costs).

    * What it actually takes to make a living as a creator without selling out (and why “enough” might be the new dream).

    * How supporting independent creators (like on Patreon) can change the game for everyone, and why your choices matter more than you think.

    * And finally, why hope, connection, and personal values might be the most powerful tools we have. Even in a world that feels rigged!

    About Scott Carney

    * YouTube: Scott Carney Investigates

    * Magnetic North, Scott Carney’s Substack

    * Scott Carney on Patreon

    * Website: scottcarney.com

    Special Offer: Patreon Relaunch!

    I’m relaunching my Patreon with a special offer: get exclusive livestream access to my upcoming live music medicine event in Cape Town (for those who can’t make it in person). Join the community, support my work, and get access to behind-the-scenes content, early releases, and more.

    * Patreon: https://alreadyfree.me/patreon

    * Access the patron-only bonus chat for this episode right here

    * Event details: https://alreadyfree.me/acoustic

    If you enjoyed this episode, please consider sharing it, leaving a review, or joining the Patreon family. Your support helps me keep creating honest, heart-centred content for you.



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    1 h et 8 min
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