Hope you enjoy this conversation. Email me at awakeningtheoneheart@outlook.com 

Subscribe to my youtube: https://www.youtube.com/courtneyamundson

Sit with me and enjoy a cup of tea, and a treat, because this episode goes kinda deep (in a good way I hope!) Little prompt for next time: share with me a time you shared your story with someone in your life and it ended up in a beautiful a positive deepening moment for your relationship! 
You can email me at awakeningtheoneheart@outlook.com 

Subscribe to my Youtube channel here: https://www.youtube.com/courtneyamundson

Risky title but bear with me!! Here's how I've evolved with my meditation practice, and what I now believe is the best way to meditate. Have some thoughts to share? Email me at awakeningtheoneheart@outlook.com 

My music and more: https://www.youtube.com/courtneyamundson

Today's episode is DEEP, let me tell you. What do you think about toxic positivity? I want to hear your thoughts! You can email me at awakeningtheoneheart@outlook.com 

More content (mostly my music) here: youube.com/courtneyamundson

Are you feeling lonely too? How do we combat it...or do we? Today I share about my experience feeling this way lately. Have something to say? Email me at awakeningtheoneheart@outlook.com. 

Check out my music on Youtube: youtube.com/courtneyamundson

Coming in hot before the end of the month! This is a more personal episode where I share about my own mental health challenges, and what I'm doing to get help for myself. Please reach out if you'd like to talk, or for ideas on how to find help for yourself or someone you love. 
Email me: awakeningtheoneheart@outlook.com 
Youtube: https://www.youtube.com/courtneyamundson

Reading your list of sweet things to love about life! Email me to share your insights or be on the podcast: awakeningtheoneheart@outlook.com 

Youtube channel: https://www.youtube.com/courtneyamundson

What do you love about life? Share them with me by emailing me at awakeningtheoneheart@outlook.com for next weeks part 2 episode!

my youtube channel for music and vlogs: https://www.youtube.com/courtneyamundson