We Are Not Our Thoughts: Lessons from My First Surgery
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We Are Not Our Thoughts: Lessons from My First Surgery
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À propos de cet audio
In this episode, I share the surprising insights I gained while waiting for my first-ever surgery at age 45. From meditation in the hospital bed to the moment I discovered a new surgeon was operating on me, this experience became a real-time lesson in letting go of fearful thoughts and choosing calm presence.
What You’ll Gain:
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A practical metaphor to help you step back from your thoughts
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How to transform fear into calm awareness
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A reminder that true leadership and success are created from inner peace
"We are not our thoughts—just the observer watching them pass by like leaves on a river."
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