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We Were Never Meant to Shrink

We Were Never Meant to Shrink

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Bethany and Auria go deep this week on what it means to finally breathe in your own body, on your own terms.

It’s not just about movement. It’s about reclaiming personhood in a world that’s tried to define womanhood by silence, control, and performance. From childhood body image fears to the quiet rebellion of not caring what others think, this episode is a blueprint for unlearning—and for choosing freedom anyway.

You’ll hear raw reflections, laughter, righteous rage, and the kind of conversation that holds a mirror to the culture and offers a way through it.

Through personal storytelling, gentle fire, and unapologetic truth, they name the impact of misogyny, rape culture, and body narratives—and the liberation that comes when we rewrite those stories out loud and together.

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