In the inaugural episode of the hashtag unbothered podcast, hosts Audrey and Sara introduce themselves and share their journey of friendship, collaboration, and personal growth. They discuss their backgrounds, the birth of their business in the gut health space, and their mission to empower women to live unapologetically. The episode emphasizes the importance of gratitude and reflection in overcoming challenges and fostering a positive mindset.

Takeaways

• Audrey and Sara have been friends since childhood.
• They both have unique backgrounds that contribute to their podcast.
• The podcast aims to empower women and promote personal growth.
• They emphasize the importance of gut health in their lives.
• Their collaboration began through a shared interest in gut health products.
• They want to create a fun and engaging space for listeners.
• The podcast will feature a mix of personal stories and broader topics.
• Gratitude plays a key role in their personal journeys.
• They plan to keep episodes around 30 minutes long.
• The podcast is a creative outlet for both hosts.

Titles

• Unbothered Beginnings: Meet Audrey and Sara
• Empowering Women: The Mission of the Podcast

Chapters

00:00 Introduction to the Podcast

01:38 Meet the Hosts: Audrey and Sara

03:32 The Journey of Friendship and Collaboration

06:16 Gut Health and Business Ventures

09:35 Mission Statement and Podcast Goals

12:24 Personal Growth and Overcoming Challenges

15:16 Gratitude and Reflection