Testosterone’s down. Sperm counts are plummeting. And no, it’s not “just getting older.” In this episode, we’re digging into the science behind endocrine disruptors, those chemicals in plastics, personal care products, and everyday items and how they’re wreaking havoc on men’s hormones and fertility. If you're a man over 35 (or love one), this is your wake-up call.

We break down:

• What endocrine disruptors are and where they hide
• Real, recent stats on testosterone and sperm health
• How plastics, PFAS and phthalates impact your body
• Simple changes to protect your hormones today

This episode is raw, practical, and backed by science…no BS, just straight talk about what your body’s up against and what you can do about it.

EPISODE LINKS:

• Check out the Environmental Working Group website or download their app here➡️ EWG
• Get your free guide ➡️ 10 Toxin Swaps to Protect Your Hormones
• Get the Transcript

Looking for a specific wellness topic? Let us know.

If you’ve been nodding along, thinking “ why hasn’t anyone told me this before?” you need to get on my Substack Community: Olivia Bell Holistics. This is where I go deeper into the stuff I don’t have time to cover here. It’s a space for people who want real support, real conversations, and real solutions. Oh, and it’s totally free!

Support the show

Join our Substack Community: It’s our new home for all the stuff I can’t say on socials and don’t always have time to cover on the podcast. It's free too. Subscribe here: Olivia Bell Holistics

Check out our website Olivia-Bell.com and our socials.

➡️Get our new guide: Your Guide to the Top Herbs for Stress - 5 Herbal Allies to Help You Reset, Regulate and Reclaim Your Sanity. You can find it HERE and at Olivia-Bell.com.

I hope you find some time today for some peace, some plants and some paws!

☮️🌿🐾

Jo