Page de couverture de What Self-Care Is (And What It’s Not)

What Self-Care Is (And What It’s Not)

What Self-Care Is (And What It’s Not)

Écouter gratuitement

Voir les détails du balado

À propos de cet audio

In this episode, we’re breaking down the biggest myths about self-care—and redefining what it actually means for moms. Spoiler: It’s not selfish, expensive, or only for when you’re burnt out.

You’ll hear practical, grace-filled ways to start small and care for yourself right where you are—plus, we’ll look at what the Bible has to say about rest.


✨ Stay connected and join the community: 💌 Have questions or just want to connect? Send me a message through social or email — I’d love to hear from you!

  • 🌐 Website: https://ritaperryjones.com

  • 📸 Instagram: https://instagram.com/ritaperryjones

  • 🎵 TikTok: https://tiktok.com/@ritaperryjones

  • 👍 Facebook: https://facebook.com/ritaperryjones

  • ▶️ YouTube: https://www.youtube.com/@ritaperryjones

  • 📧 Email: ritaperryjones@gmail.com

🗓️ New episodes drop every week! Don’t forget to follow, rate, and share with another mom who needs encouragement and real self-care.


Ce que les auditeurs disent de What Self-Care Is (And What It’s Not)

Moyenne des évaluations de clients

Évaluations – Cliquez sur les onglets pour changer la source des évaluations.