What to Do if You Might Have ADHD as an Adult
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What to Do if You Might Have ADHD as an Adult
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Had that “aha” moment where you realize ADHD might explain so much of your life? Now what?
In this episode, we’ll walk through the first steps — from getting evaluated to building simple systems that actually work for your brain. Quick, practical, and judgment-free — because you don’t need more overwhelm, just a place to start.
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Jessica is a Creative wife & mom of 3 from Northwest Pennsylvania. She is a voiceover artist at Jessica Lewis Voice and enjoys creating calming art through macro and landscape photography at The Painted Square.
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