For generations, kids were told: “Be seen, not heard.” That message shaped how many of us learned to shrink, stay quiet, and suppress our true selves.

But now? We’re flipping the script.

In this episode of Why Am I Yelling?, I explore:
🔊 How past parenting styles silenced us
👩‍👧 Why today’s parents are raising kids to be heard
💬 How YOUR voice can become your greatest superpower
🛠 Practical ways to reclaim your voice in relationships, parenting, and midlife

If you’ve ever felt like your voice was “too much” — this episode is your permission slip to take up space, speak your truth, and inspire the next generation to do the same.

👉 Don’t forget to subscribe, rate, and share this episode with someone who needs a reminder that their voice matters.

#WhyAmIYellingPodcast #VoiceIsPower #ParentingShift #MidlifeMom

Hot, sweaty, and totally uninvited — hot flashes are one of the most common (and most talked about) symptoms of menopause, affecting up to 75% of women. But what’s really going on inside our bodies when the heatwave hits?

In this episode of Why Am I Yelling? Musings from a Middle-Aged, Menopausal Mom, Krista breaks down the science behind hot flashes, shares the latest treatment options, and gets real about what it feels like to sweat through your blouse in the middle of Target. From lifestyle hacks to medical support, you’ll walk away with strategies to stay cool, calm, and maybe even a little entertained.

Because if we can’t laugh through the heat, what else can we do?

#WhyAmIYelling #MenopausalMom #HotFlashes #middleage #midlife #Menopause #perimenopause #womenshealth #Podcast #podcastforwomen

Millennial women are now entering perimenopause and menopause — and guess what? We’re not going quietly. In this episode, Krista welcomes Lauren Tetenbaum, Therapist, Women's Advocate and the Author of the newly released book: "Millennial Menopause."

In this conversation, the ladies dive deep into personal journeys, debunk common misconceptions, and flip the script on what this stage of life really means. From brain fog to hot flashes to unexpected empowerment — we're talking about it all, loudly and unapologetically.

For more information on Lauren's book, please head to https://thecounselaur.com/

I love you.

#WhyAmIYelling
#menopausalmom #menopause #perimenopause #millennialmenopause #menopauseandmore #middleagemenopause #middleage #womensempowerment