🎧 DAY 11: Why Being Alone Terrifies You (And How to Make It Sacred) | UNSTUCK: 30 Days to Rewrite Your Love Story

🔥 EPISODE DESCRIPTION

It's 3 AM. You're staring at the ceiling, spiraling: "What if I die alone?" You grab your phone—three true crime docs later, you're wondering if you could survive alone in the woods. Spoiler: The woods aren't the problem.

In this raw, rebellious episode of Unstuck: 30 Days to Rewrite Your Love Story, host Christy Holt (Former Pro at Outsourcing Her Worth) drags the "I'll die alone" fear into the light. Loneliness isn't punishment—it's your soul's SOS. That void? It's not empty. It's sacred space waiting to be claimed.

Time to stop outsourcing your worth and start lighting candles, writing love letters to yourself, and blasting I Love Me like it's your anthem.

⏱️ WATCH/LISTEN ALONG

0:00 – 3 AM Terror Thoughts (Warning: True Crime Binges Can Make Solitude Scarier)

1:06 – Identity Crisis Exposed (How Relationships Became Your Worth Meter)

2:09 – Solitude = Your Mirror (The Void Isn't Empty—It's Your Homecoming)

3:13 – Sacred Solitude Ritual (Candlelight + Love Letters to Yourself)

4:05 – Add to Your F*ck It List: "Jumping Into Relationships to Avoid Being Alone"

💬 KEY QUOTES (SHAREABLE AF)

"Loneliness isn't the absence of someone else. It's the absence of yourself."

"Solitude isn't a void. It's a mirror—and it's reflecting back your power."

"That 3 AM panic? It's not about dying alone. It's about living alone—and realizing you're enough."

"You don't need someone to complete you. You're already the main character."

(Tag @CoachChristyHolt if these hit home! 📲)

🔥 YOUR DAY 11 REBELLION: SACRED SOLITUDE

1. ENTER SACRED SOLITUDE

🕯️ Light a candle. Say: "I am my own light."

💌 Write a love letter starting with "Dear Me…" (Say what you crave hearing).

2. ADD TO YOUR F*CK IT LIST

📢 "Jumping into relationships to avoid being alone" — scream it or burn it.

3. INSTANT EMPOWERMENT

🎵 Blast I Love Me by Meghan Trainor: ⁠https://bit.ly/loverebel⁠

💃 Chant "I am enough" like Sandra Bullock in The Proposal (dramatic hair flip encouraged).

SHOW YOUR SELF-LOVE: 📸 Tag @CoachChristyHolt with your candlelit love letter!

RESOURCES & LINKS

🧘 SWEARY AF MEDITATION: Creating Love (For when solitude feels scary) https://bit.ly/createlovemeditation
📖 LOVE, UNSTUCK BOOK: Rewrite Your "Die Alone" Story http://www.loveunstuck.com

🔜 NEXT EPISODE: Stop Cyberstalking Your Ex (Why Burrito Likes Don't Mean Sh!t)

STAY CONNECTED

💌 SUBSCRIBE so you never miss an episode!

💌 RATE & REVIEW if this helped you reclaim solitude.

💌 COMMENT below: "What's ONE thing you'll do alone this week?" Let's normalize solo joy. 🚀

💌 TAG @CoachChristyHolt with your rebellion wins!

#LoveUnstuck #RewriteYourLoveStory #LoveRebel #Solitude #SelfDiscovery