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Why Rest Isn’t Working for You - Reclaiming Rest Series Pt 1

Why Rest Isn’t Working for You - Reclaiming Rest Series Pt 1

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 You’re not failing at rest. The way you’ve been taught to rest is failing you.

In this first episode of a four-part series, we’re naming what no one’s really talking about: the guilt, confusion, and disappointment that comes when you try to rest — and still don’t feel restored. You’ve done the journaling. You’ve taken the nap. You’ve said the affirmations. So why does it still feel like nothing’s changed?

We’ll explore six subtle ways our current version of rest is failing us, and why it has nothing to do with your ability — and everything to do with the system you’ve internalized.

This series leads up to Juneteenth — and it’s about more than just pausing. It’s about reclaiming rest in a way that actually feels like rest.

Reclaiming Rest Series
  • The Hidden Reason Rest Feels So Damn Hard - Reclaiming Rest Series Pt. 2
  • Reimagining Rest: Tiny Moments of Relief - Reclaiming Rest Series pt. 3
  • This Is Rest: A Guided Meditation to Return to You – Reclaiming Rest pt. 4

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