"Why did I tolerate that?" The hidden 'bandwidth' of rejection, toxic relationship cycles, emotional highs and lows
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"Why did I tolerate that?" The hidden 'bandwidth' of rejection, toxic relationship cycles, emotional highs and lows
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Welcome to Trauma Bonding to Relationship Success with Dr Sarah — the podcast that helps ambitious individuals and couples heal trauma bonding and toxic relationship cycles to build secure attachments and loving healthy relationships.
Hosted by Dr Sarah, psychologist, relationship strategist, and founder of Heal Trauma Bonding and Relationship Success Lab, this show guides you through practical tools and deep insights on:
✅ Healing from trauma bonding, narcissistic abuse, and emotional manipulation
✅ Building emotional resilience and secure attachment styles a
✅ Improving communication, empathy, and emotional intimacy
✅ Reclaiming your identity, boundaries, and self-worth
✅ Creating lasting relationship happiness and passion
Whether you're recovering from betrayal, navigating codependency, or simply ready to break free from the past, this podcast gives you the clarity, strength, and strategy to move forward
LinkedIn: Dr Sarah (Alsawy) Davies
Instagram handle: @dr.sarahalsawy