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Wild Soul Psychology

Wild Soul Psychology

Auteur(s): Dr. Maggie Claydon
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À propos de cet audio

 An educational podcast with a bio-psycho-social-spiritual lens on all things mental health and wellness, with Dr. Maggie Claydon. This podcast aims to inspire and inform listeners to start transforming their lives! Dr. Maggie Claydon is a Registered Clinical Counsellor and EMDR therapist in Victoria BC, Canada; holds a Doctorate Degree in Counselling and Psychotherapy, a Masters Degree in Counselling Psychology, and has been a trauma therapist for over ten years helping individuals all over BC find emotional freedom! For more information: www.maggieclaydoncounselling.comDr. Maggie Claydon Hygiène et mode de vie sain Psychologie Psychologie et santé mentale
Épisodes
  • Loneliness

    Loneliness
    Jul 10 2025

    This episode explores the elements that make up loneliness and the developmental stages that correspond with one's sense of separation, shame and fear. Fostering community and the loneliness experienced in WEIRD cultures is examined. And how to cultivate more connection within oneself and with others is also outlined.


    Resources:

    "Anatomy of loneliness" By Teal Swan

    "Belonging" By Toko-pa Turner
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    38 min
  • Pleasure

    Pleasure
    Jun 7 2025

    This episode explores pleasure and joy, and differentiates it from immediate gratification and desire. Hedonism, discipline and safety are outlined in connection with cultivating more pleasure and joy. Exercises are offered to foster a greater sense of pleasure and joy.


    Resources:

    "The joy diet" By Martha Beck

    "Come Together" By Emily Nagoski

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    31 min
  • Meditation

    Meditation
    May 21 2025

    This episode explores the benefits of meditation, and outlines two of my favourite meditation practices. I offer a 20min meditation practice that incorporates somatic meditation and inner child work, for personal growth.

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    29 min

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