Winning, Losing, and Everything In Between: What Sports Teach Us About Health & Fitness
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Winning, Losing, and Everything In Between: What Sports Teach Us About Health & Fitness
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In this episode of Midlife Magic, Michelle draws inspiration from her son’s recent hockey tournament win to explore how the lessons of sports mirror our health and fitness journey.
Yes, winning feels incredible — but real growth often comes from the losses. Just like in sports, we can’t always be “winning” in our health journey. There will be highs, lows, and a lot of in-between moments.
Michelle shares why it’s important not to expect perfection, how to embrace the ebbs and flows, and why staying in the game matters more than the scoreboard.
If you loved today’s conversation, I’d love for you to take the next step with me! You can explore my Midlife Magic Membership at www.michellebazinet.com — it’s where women just like you learn how to thrive in midlife with confidence, strength, and ease.
📲 Come hang out with me on Instagram @michellebazinet_ for daily tips, encouragement, and a behind-the-scenes peek at my world.
And if this episode inspired you, it would mean so much if you shared it with a friend and left a rating or review. Your support helps more women find this podcast and feel less alone in their journey.