YOU Matter. Show Up for Yourself with Shawn Boykin
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YOU Matter. Show Up for Yourself with Shawn Boykin
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À propos de cet audio
What if the only thing standing between you and your best health… is your own excuses? 😳
David sits down with world-class trainer Shawn Boykin to tackle the truth behind why even the most driven achievers make excuses for their health. From “I don’t have time” to “I can’t afford it,” Shawn breaks down the mindset traps that hold us back and replaces them with real, doable steps to build momentum.
Get ready for some truth bombs, contagious energy, and laugh-out-loud moments. By the end, you’ll be fired up to drop the excuses, create a “winning record,” and start showing up for the one person who truly needs you to: you. 💪
Additional Resources:
Connect with Shawn on LinkedIn
Subscribe to Addicted to Betterment on YouTube!
Connect with Nikki on LinkedIn
Connect with David on LinkedIn
Follow PeopleForward Network on LinkedIn
Learn more about PeopleForward Network
Key Takeaways:
- Stop making excuses. Own your health and your time.
- Health is priceless; treat it like your most vital asset.
- Build habits that make fitness routine, not optional.
- Community and accountability drive long-term consistency.
- You matter. Act like it and take care of yourself.