Yoga & Breathwork on the ground and in the air
Échec de l'ajout au panier.
Veuillez réessayer plus tard
Échec de l'ajout à la liste d'envies.
Veuillez réessayer plus tard
Échec de la suppression de la liste d’envies.
Veuillez réessayer plus tard
Échec du suivi du balado
Ne plus suivre le balado a échoué
Yoga & Breathwork on the ground and in the air
-
Narrateur(s):
-
Auteur(s):
À propos de cet audio
Yoga isn't just about flexibility, it's also about releasing tension and relaxing the mind. Today Amanda chats to Gemma Nice who helps people with yoga and breathwork. Gemma has also worked with pilots so tells us more about how chair yoga can be very beneficial.
To find out more about Gemma, you can go to her her website www.easyoga.co.uk
Interviewee: Gemma Nice of Easyoga
Host: Amanda Forster-Searle
Pas encore de commentaire