Your Body as a Temple of Peace
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Your Body as a Temple of Peace
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À propos de cet audio
Theme: Peace In this first Soulful Pause, we return to the body as a sacred place of peace.
Through breath, awareness, and gentle presence, you’ll soften into stillness and reconnect with the quiet wisdom within.
This short practice is designed to help you feel grounded, calm, and at home in yourself—one peaceful breath at a time.
✨ Please don’t listen while driving or doing anything that requires your full attention.
💫 “Peace begins in the body, where breath meets stillness.”
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