Dr. James Ross introduces Your Health Your Way, a podcast focused on wholeness of mind, body, and spirit rather than just dietary plans or lab results. This is a space for people who want to live long and well, who are tired of burnout culture, and who seek to align their health with their deeper values.

• Health as wholeness - integrating physical, mental, and spiritual well-being
• Dr. Ross shares his personal journey from achievement-focused medicine to burnout
• Finding success but missing peace - the turning point that led to true healing
• Moving from performance to presence and alignment with deeper values
• It's never too late to choose healing and purpose, regardless of your age
• An invitation to slow down, get honest, and live with intention

Join me on this journey to live aligned with your health, your values, and the life you actually want - because you don't have to burn out to wake up.