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Your Sleep Guru Podcast

Your Sleep Guru Podcast

Auteur(s): Clara Starr
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À propos de cet audio

Trouble falling asleep or managing stress? Your Sleep Guru is your destination for guided sleep meditations, bedtime stories, relaxing nature soundscapes, and binaural beats—crafted to support deep, natural sleep and inner calm. Each episode transports you to tranquil landscapes through soothing narration, ambient music, and immersive natural sounds—from forests and oceans to mountains and deserts. Perfect for winding down, falling asleep fast, or creating a peaceful moment in your day. New episodes released biweekly. What you’ll hear: • Guided sleep stories and visualizations • Deep sleep meditations • Binaural beats for relaxation • Nature sounds like rain, waves, waterfalls, etc • Calming music and healing frequencies Subscribe to the Your Sleep Guru app for ad-free listening, exclusive content, and a full library of sleep aids and mindfulness courses.522673 © 2021 Your Sleep Guru™ | Nature-Based Meditations For Relaxation Hygiène et mode de vie sain Médecine alternative Psychologie Psychologie et santé mentale Spiritualité
Épisodes
  • **Bonus Episode** Beneath the Blue: Pure Ocean Swells for Deep Rest
    Jul 12 2025

    This bonus soundscape invites you to drift into the rhythm of the sea. Featuring only the gentle movement of ocean swells, this ambient track offers a serene, uninterrupted space to rest, reflect, or simply breathe.

    Perfect for winding down at the end of the week, whether you're settling in for sleep, creating a peaceful atmosphere, or taking a quiet pause.

    📲 Get more ad-free episodes and lots of exclusive content on the Your Sleep Guru™ app: Apple Google Play

    💙 If this helped you rest, please like, share, and subscribe — it helps others discover this independent podcast and supports the creation of new sound journeys.

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    1 h et 5 min
  • The Island of Dolphins: A Bedtime (or Anytime) Sleep Story
    Jul 9 2025

    In this calming ocean sleep story, you’ll follow Elena on a peaceful journey across the sea. After falling from her surfboard and being rescued by a dolphin, she’s gently guided beyond the breakers to a hidden island — a quiet cay surrounded by warm waters and a pod of dolphins. As she floats, swims, and rests among them, Elena finds deep relaxation, connection, and inner calm.

    This guided sleep story blends vivid ocean imagery, gentle storytelling, and soothing natural rhythms to help you unwind and fall asleep. Perfect for bedtime listening, especially if you love dolphins, the sea, or gentle nature journeys.

    Your Sleep Guru™ is independently created to support your well-being through original, ad-free storytelling. If you enjoy the experience, consider subscribing or sharing the episode — it helps support independent artists and keeps this podcast going.

    🌿 Download the Your Sleep Guru™ app to enjoy exclusive content, ad-free listening, and full access to guided meditations, soundscapes, and sleep stories anytime:

    Apple App Store

    Google Play

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    34 min
  • Beneath the Blue: A Sleep Soundscape of Swells & Sound
    Jul 7 2025

    Looking for deep sleep, inner calm, or mindful focus? Drift into a dreamlike underwater world with this one-hour ambient sleep soundscape. Beneath the Blue blends soft ocean wave swells, gentle ambient synth textures, and delta-frequency binaural beats designed to support relaxation and deep rest.

    Pure, immersive sound will help you: – Fall asleep naturally – Meditate or breathe with ease – Reduce stress – Improve concentration while working or reading

    Your Sleep Guru® is an independent podcast. If this episode helps you relax, please like, follow, and share—it helps others discover it and supports the continued creation of meaningful content outside of corporate platforms.

    This is part of a collection of independent, nature-based audio experiences available on the Your Sleep Guru® App, which includes guided meditations, soundscapes, mindfulness courses, and video meditations.

    Explore the complete library: Apple Google Play

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    1 h et 5 min

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