This week Jeremy sits down with returning guest Kelsey Philippi to dive into the tangled relationship between guilt, shame, and dissociation, exploring how these experiences show up in therapy and everyday life. They discuss the systemic and cultural roots of shame, especially for neurodivergent and queer clients, and how authenticity and safety often exist in tension. The conversation closes with reflections on healing, rupture and repair in therapy, and the importance of building community—both human and non-human—in times of collective crisis.

To learn more about Kelsey and her work, head over to ERA Wellness or check out their Instagram. You can find more information about the Climate Psychology Alliance of North America here, check out their upcoming Climate Cafes, and give them a follow on Instagram.

As always, Jeremy has all his practice info at Wellness with Jer, and you can find him on Instagram and YouTube. To show your love for the show you can pick up some merch! We appreciate support from likes, follows, and shares as well! None of my online work would be possible without my media maven Kenny, so check out their work as well at kenlingdesign.com

-----

Podcasts about therapy do not replace actual therapy, and listening to a podcast about therapy does not signify a therapeutic relationship.

If you or someone you know is in crisis please call or text the nationwide crisis line at 988, or text HELLO to 741741. The Trevor Project has a crisis line for LGBTQ+ young people that can be reached by texting 678678.