Do you ever catch yourself avoiding mirrors or getting stuck in front of one and tearing yourself apart? One minute you feel okay, the next you are spiraling, obsessing over your body, comparing yourself to others, and wondering why confidence feels so far away.

This episode is the wake-up call your reflection has been begging for. Angelina, breaks down why body image feels so heavy and shows you how to finally feel at peace in your skin.

You will walk away with:

• ​A fresh perspective on why body image struggles are really about self-worth
• ​Tools to rewire the way you think and speak about your body
• ​A practice that helps you feel at home in your own skin today
• ​Mindset shifts that bring lasting confidence and self-acceptance

If you have ever wished you could look in the mirror and finally feel enough, this episode will give you exactly what you have been waiting for.

With love,

Angelina Dano

The Self Worthy Coach

Have a question or a topic you want Angelina to cover in a future episode? She would love to hear from you and responds to every message. Connect with her on social media @theselfworthycoach.

Ready to stop overthinking and start living your life with clarity, confidence, and peace? Apply for a free 1-on-1 coaching session with Angelina. Spots are limited, apply now at www.theselfworthycoach.com

Grab The Worthy Journal on Amazon to explore your self-worth with guided prompts, exercises, and reflections. It’s the perfect companion to this episode.

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