In Episode 6 of the Dear Black Men series, we sit down with Raymond for a powerful and honest conversation about love, fatherhood, and healing generational wounds. 🌱

Raymond opens up about his upbringing in a broken home — growing up without a consistently present father and being raised by his single mother alongside a circle of women. He reflects on how those early experiences shaped the man he is today: how he loves, how he parents, and how he’s actively working to rewrite the narrative for himself and his family.

This episode is for anyone navigating what it means to be whole while coming from pieces. 🖤 Tap in for another honest conversation at The Bae.Room.

🖤 Subscribe & follow @bae.room

🎧 Available wherever you listen to podcasts

In this episode of Bae.Room, I sit down with Lual — a newly married Black man — for a raw and honest conversation about love, faith, and commitment. We talk about what led him to say yes to marriage, how his perception of what marriage is has evolved, and the role his faith plays in how he shows up as a husband.

This space is all about celebrating Black love, unpacking how our upbringing shapes how we love, and creating room to heal the dynamic between Black men and women. Lual brought the kind of vulnerability and insight that reminds us what’s possible when we lead with intention, care, and spiritual grounding.

Tap in, reflect, and share with someone who needs to hear this. 🖤

🎧 Available on all podcast platforms

📲 Follow me on IG: @bae.room

Whew—this one is personal.

In this solo episode, I’m pulling back the curtain on my co-parenting journey. From the hard convos to the small wins, the emotional toll, and even those moments on the train exchanging my son with his dad that hit deeper than I ever expected—I’m talking about it all.

It’s not always pretty. It’s not always peaceful. But it’s real.

This episode is for every parent doing their best to raise a whole child while figuring out how to still be whole themselves. For every mom who feels like she's carrying the weight. For every dad trying but not always getting it right. For anyone trying to rewrite the narrative of what the Black family can be—even after the breakup.

If you’ve ever felt alone in this, I hope this reminds you that you’re not. Tap in, share, and let’s keep the conversation going.

🖤 Subscribe & follow @bae.room

🎧 Available wherever you listen to podcasts

It’s just me, and some real talk. This Valentine’s Day, I spent the weekend pouring into myself—spa days, dinner, and a night out with one of my closest friends. So, let’s talk about it. Love, relationships, self-care, and how my perspective on it all has shifted.

I’m breaking down what romance looks like for me now, how I’m being intentional about the kind of love I accept, and why I’m prioritizing softness in all areas of my life.

Tune in for some laughs, some reflection, and the reminder that love—whether from yourself, your friends, or your person—should always feel good.

💌 New episodes drop every other Monday at 9 AM!

In this episode of Dear Diary, I’m joined by two of my best friends—my real-life diaries. We’re diving into the unfiltered truth about friendship, love, and the evolution of womanhood. From the glow-ups to the growing pains, the dating lessons to the personal wins, we’re unpacking it all with plenty of laughs along the way.

Tune in as we reflect on the women we’ve become, the ones we’re still becoming, and the bonds that have carried us through it all.

New episodes drop every other Monday at 9 AM! Don’t forget to like, comment, and subscribe to keep up with all things bae.room!

🎧 Available on all podcast platforms

📲 Follow me on IG: @bae.room

🔔 Subscribe & hit the bell for updates!

Welcome to Season 2 of Bae.Room! We're kicking things off with a lighthearted and candid conversation between two best friends, Bruhman and me, as we unpack last season, reflect on the whirlwind that was this past year, and dive into all the personal transitions and lessons along the way. From navigating new chapters to embracing growth, this episode is filled with laughs, insights, and a sprinkle of vulnerability.

Grab your favorite drink, settle in, and join us for the first of many authentic and relatable conversations this season.

💌 Let’s connect:

📸 Instagram: @bae.room

✨ Don’t forget to like, comment, and subscribe for more episodes about love, life, and leveling up. See you in the comments! 🖤

In this special season recap episode, Alisa and Deja take a moment to reflect on the incredible journey that has been this season of bae.room. Join them as they revisit some of their favorite moments, diving deep into the lessons learned, personal growth achieved, and the unforgettable conversations that have taken place. From laughter-filled discussions to the more profound dialogues that challenged perspectives and fostered growth, this episode is a heartfelt look back at the highlights and turning points of the season.

But that's not all – Alisa and Deja also share a sneak peek into what's on the horizon for bae.room as they discuss the future and the exciting new directions they plan to explore. Whether you've been with us from the start or just tuning in, this episode is a perfect encapsulation of where we've been and where we're headed. Don't miss out on this journey of reflection and anticipation.

Follow bae.room | @bae.room on all platforms

Follow Alisa | @alisa.victoria

Follow Deja | @iamdeja__

This episode is sponsored by Saje Rose | Inspired by beauty, made for versatility

Follow Saje Rose | @shopsajerose

Visit them sajerose.com

This week on the podcast, Alisa teams up with her cousin Briana for a real talk session you don't want to miss! They're diving deep into the world of patterns and generational curses that have been swirling through the black community for ages. From relationship dynamics to education and finances, and all the life lessons in between, they're laying it all on the table. Get ready for some heartfelt conversation as these two family members tackle the tough topics, share personal stories, and maybe even crack the code on breaking free from the cycles that bind us. It's all about healing, laughing, and learning together. So, grab your headphones and let's get into it!

Follow us on Instagram and YouTube @bae.room

Special thanks to our guest, Briana! Follow her @itsbrianatoyou

This episode is sponsored by Saje Rose | Inspired by beauty, made for versatility

Follow Saje Rose | @shopsajerose

Visit them sajerose.com