this week’s episode is stacked with chaos and unfiltered takes. we start with the latest nfl football + cincinnati bengals update before diving into the viral hailey bieber rhode beauty: sephora store launch moment that has the internet laughing and my favorite products.

Then, it’s my philosophy on birthday crash outs— especially when it comes to gifting for kids’ parties. plus the ultimate karen sports edition moment of stealing a baseball from a kid.

I share why morning gym time is my ride-or-die, break down the best from the vmas 2025 with Sabrina Carpenter and Tate McRae, and how i almost blew up my house (yes, really).

and of course, Taylor Frankie Paul is officially the bachelorette,

and we touch on the shocking news of Charlie Kirk’s assassination.

listen now for the mix of pop culture, sports, viral drama, and my unapologetic takes.

Welcome to Mic Check, Life Check— the podcast that feels like a journal entry, a late-night phone call, and a warm hug from your inner voice. Hosted by Haley Jensen, this weekly vibe check covers everything from hot takes to soft spirals, chaotic thoughts to cozy realizations. No scripts. No filters. Just real life, real talk, and a mic that catches it all. Whether you’re folding laundry, walking your dog, or disassociating in traffic— this is your space to breathe, laugh, reflect, and feel a little more seen. We’re talking pop culture, personal growth, niche internet drama, friendships, daydreams, and whatever else comes up when you check in with yourself. It’s casual. It’s a little unhinged. It’s surprisingly therapeutic. New episodes drop weekly. Mic check. Life check. Let’s talk.

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