From the grocery store aisle to your group chat, some rules aren’t written down… but we all know they exist. This week, I’m laying out the unspoken laws of life— the little social contracts that keep us from pure chaos.

We’re talking:
📱 Why FaceTiming without warning should be a criminal offense
🛫 The great “middle seat gets both armrests” debate
🍰 Why dessert haters can’t be trusted
🛒 Grocery store traffic etiquette
🎭 The art of pretending you didn’t see someone in public

Plus, plenty of hot takes, petty opinions, and probably a few rules you’ll want to add yourself.

Welcome to Mic Check, Life Check— the podcast that feels like a journal entry, a late-night phone call, and a warm hug from your inner voice. Hosted by Haley Jensen, this weekly vibe check covers everything from hot takes to soft spirals, chaotic thoughts to cozy realizations. No scripts. No filters. Just real life, real talk, and a mic that catches it all. Whether you’re folding laundry, walking your dog, or disassociating in traffic— this is your space to breathe, laugh, reflect, and feel a little more seen. We’re talking pop culture, personal growth, niche internet drama, friendships, daydreams, and whatever else comes up when you check in with yourself. It’s casual. It’s a little unhinged. It’s surprisingly therapeutic. New episodes drop weekly. Mic check. Life check. Let’s talk.

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