Résultats Éditeur "Sounds True" dans Religion et spiritualité

To stretch like a cat or wriggle like a baby in the sheer delight of the body - it's the natural way of all living beings. Yet most of us have spent our lives numbed to the sensual realms of tactile awareness. When the world threatens us, teaches Will Johnson, we learn to tighten our bodies and lose ourselves in thoughts, experiencing our lives at arm's length. But the good news is that what was learned can be unlearned. Awakening the Body is much more than a body-awareness meditation program. It's a complete course to return to the life fully felt.

Is it possible to develop an all-inclusive vision of God that can satisfy scientists, philosophers, and priests at the same time, one that can help you deepen your own connection to the divine? It is, teaches best-selling author Ken Wilber, if you are able to understand the "1-2-3" of God.

Long before 2012 entered the public eye, a handful of pioneers dedicated themselves to studying the scientific, spiritual, and prophetic evidence that marks this year as a critical time in our planet's history. In The Mystery of 2012, eight of these thought leaders present reliable research alongside eye-opening revelations - all to help you prepare for what lies beyond this crossroads.

With more than 20 million practitioners in the United States alone, yoga is more popular than ever. For those interested in starting a practice of their own but hesitant about attending a class, Shiva Rea presents The Beginner's Guide to Yoga, the perfect introduction to hatha yoga. Complete with a 60-minute guided session with yoga basics and simple poses, here is an easily accessible how-to program from one of the world's most respected yoga teachers.

If there's any question in your mind about your purpose in life, Michael Bernard Beckwith says the answer is simple: it's to evolve. How? Through practice. Your Soul's Evolution audio session with Michael Bernard Beckwith offers his favorite, time-tested "spiritual technologies" for cultivating your highest potential.

Drawing from 30 years of experience, Kabir teaches a simple, easy-to-follow system you can use to experience the love, longing, and ecstasy hidden within your own voice. Divine Singing is not about religious belief. Rather, it draws from the rich musical world of the Hindus, Sufis, Buddhists, and believers of other faiths to vividly demonstrate how the voice can serve as a direct bridge to the divine.

Within each one of us there is a reservoir of divine wisdom; a seed of universal truth waiting to be discovered. The Kingdom of God, the Inner Light, the Buddha Nature, the Goddess within - every spiritual tradition has identified a direct personal connection to God and all that is sacred. In Touching the Divine, Wayne Muller offers a "model of heaven" (the original meaning of contemplate) to bring you in touch with the very center of your sacredness.

Be yourself. Simple advice - or is it? What does it mean to be oneself fully? How do we discover and live the truth of who we are in our essence? On The Self in Full Bloom, Mukti presents six sessions of deep inquiry and guided meditation intended to support embodied awakening - or the pure expression of both our human and our divine natures. The process of awakening involves dynamic and receptive energetics that color our experience from moment to moment.

Angeles Arrien invites us to "walk the mystical path with practical feet" through the archetype of the Visionary. The Way of the Visionary is to tell the truth without blame or judgment. Truthfulness, authenticity, and integrity are keys to developing our vision and intuition. We express the Way of the Visionary through personal creativity, goals, and ability to manifest our dreams and visions into the world.

With Grounded and Free, you will learn how to use receptivity and tenderness to nurture roots of stability and centeredness that will serve you through your most challenging trials and storms. What we are most afraid of is the gateway to our freedom. Here, you are invited to enter that realm with courage and kindness - to evolve and embrace the full wonder of your life.

Is it possible to eat what you want and remain healthy, happy, and energetic? In The Beginner's Guide to Healthy Eating, Dr. Andrew Weil - America's most trusted natural health physician - teaches the essentials of how to eat for optimum health and pleasure, distilled into one information-packed and easy-to-absorb audio course.

Gain a unique perspective on how our thoughts and emotions influence the healing process. Dr. Joan Borysenko, a nationally renowned cancer cell biologist and psychologist takes us back to the time of Jesus to help cast light on forgiveness, an often overlooked concept that has profound implications in the science of self-healing. Using step-by-step meditations, historical anecdotes, and inspiring bio-spiritual insights, Seventy Times Seven synthesizes Dr. Borysenko's many areas of expertise to help us rediscover the power of forgiveness and its great benefits to our health and emotional wellness.

The journey of all yogas, in every tradition, leads us to a single destination: an open and loving heart connected to the Source. On Yoga Chant, instructor Shiva Rea - with acclaimed world music artist Jai Uttal and musician Ben Leinbach - guides you into a transformative "inner yoga" practice of the heart.

The expression of gratitude has profound and immediate effects on our physical, emotional, and spiritual well being. Our lives are transformed simply through the daily practice of taking note of our blessings. In Giving Thanks, best-selling author Iyanla Vanzant gently guides you into a state of remembrance itself through meditation and visualization exercises, awakening you to each of the gifts that surround you, but often go unnoticed.

This work of spiritual rediscovery casts light on six women mystics who teach us that "the experience with God is inexhaustible". Extensively researched, Enduring Grace draws from actual letters, teachings, and sacred poetry of these real historical figures to portray how God can enter the life of anyone and help create divinity in flesh and blood form. Author Carol Flinders combs rare archival sources and recently discovered documents to take us to the very heart of feminine mystical experience.

The transcendental, humming pulse of consciousness can be heard in the center of the fourth chakra: the human body's heart center. As this chakra is balanced and energized, faith, devotion, and harmony in our relationships unfold. Now, world-renowned drummer and author Layne Redmond offers Heart Chakra Meditations, two sessions specially recorded to purify the heart chakra and fine-tune our receptivity for love at the core of our entire being.

Who was medieval Italy's Francis of Assisi? Millions knew him as the saint who first received the stigmata of Christ, as a champion of the poor, and as a mystic who possessed a divine rapport with the natural world. But few know that Saint Francis also created an extraordinary system of practices to radiate a joyfulness of spirit inward to the soul and outward to the world. On The Way of Saint Francis, scholar and friar Murray Bodo reveals the life of this celebrated saint and shares specific meditations, prayers, and teachings to cultivate the 5 great keys of Franciscan spirituality: Silence, how to use inner and outer quietude to prepare a sacred dwelling place within; Purification, true forgiveness, the secret to purifying the heart; Openness, how to embrace your deeper suffering and simpler joys in the manner and spirit of Saint Francis; Response, the way of the Poor Christ, a life made rich through prayer, contemplation, and selfless service; Time, how we enter the state of the timeless divine. You will learn how to use each of these miraculous keys to open the door to the cell within - a sacred inner space of stillness and strength available to you at any time and in any situation - and to transform yourself into a true instrument of peace.

Could the simple act of repeating a certain sound influence your physical health, your emotional state, and even the world around you? In The Beginner’s Guide to Mantras, you will learn India's powerful inner technology for clearing your mind, removing hidden obstacles in life, and attracting abundance.

"Zen howl is the sound of our masks falling away," teaches Natalie Goldberg. When the masks we hide behind wither and die, there is immediate intimacy between ourselves and the world. This hint of intimacy, of touching something out of reach, is what ignites our longing to write and our desire to practice meditation.

Angeles Arrien invites us to "walk the mystical path with practical feet" through the archetype of the Teacher. The Way of the Teacher is to be open to any endeavor's outcome and not to fixate upon results. Openness and nonattachment help us recover our human resources of wisdom and objectivity. We express the Way of the Teacher through our effective communication skills in all relationships.